Sign up to save your podcasts
Or
Share How to Prepare for Holiday Travel and Manage Anxiety
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Prepare for Holiday Travel and Manage Anxiety
#718 This week on the Anxiety Slayer podcast, we’re talking about how you can prepare for travel during the holidays and minimize anxiety.
This show is sponsored by BetterHelp
This month is all about gratitude.
We have so many people in our life that show up to support us, whether that be good friends, or therapists, so here's a reminder to give some thanks to the people in your life, including yourself!
If you’re thinking of starting therapy, give BetterHelp a try. It’s easy to get started and it's not just for people who've experienced trauma. Just fill out a brief questionnaire to get matched with a licensed therapist.
Let the gratitude flow with BetterHelp.
Visit BetterHelp.com/slayer today to get 10% off your first month.
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
727727 ratings
#718 This week on the Anxiety Slayer podcast, we’re talking about how you can prepare for travel during the holidays and minimize anxiety.
This show is sponsored by BetterHelp
This month is all about gratitude.
We have so many people in our life that show up to support us, whether that be good friends, or therapists, so here's a reminder to give some thanks to the people in your life, including yourself!
If you’re thinking of starting therapy, give BetterHelp a try. It’s easy to get started and it's not just for people who've experienced trauma. Just fill out a brief questionnaire to get matched with a licensed therapist.
Let the gratitude flow with BetterHelp.
Visit BetterHelp.com/slayer today to get 10% off your first month.
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The Anxiety Coaches Podcast
1,792 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,188 Listeners
Untangle
815 Listeners
The Anxiety Guy Podcast
1,418 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
808 Listeners
The SelfWork Podcast
1,191 Listeners
Mindful In Minutes Meditation
2,318 Listeners
Owning It: The Anxiety Podcast
148 Listeners
Health Anxiety Podcast Show
425 Listeners
Calming Anxiety
416 Listeners
The Anxiety Dr. Podcast
339 Listeners
The Anxiety Chicks
799 Listeners
Meditation for Anxiety
181 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
348 Listeners
Disordered: Anxiety Help
396 Listeners