In this episode, the Been There Got Out Podcast welcomes back our friend, psychotherapist, author, and narcissistic abuse expert Chelsey Brooke Cole (Instagram @chelseybrookecole).

We get into the various ways narcissists use social media to get what they want, through four specific types of posts and smear campaigns. We also talk about how they specifically use it during a high conflict divorce or custody battle, and what you can do to recognize this insidious type of behavior.

Remember, if you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.