Taylor Turney is a Spartan Pro athlete and an endurance coach with Redox Running and Yancy camp.

With a specialty of mountain running we chat about: 

• Strategically improving your agility for better downhill running.
• How to manage your load for training your uphills without losing your speed and running economy. 
• How to balance your strength training and mountain running to improve your performance. 

Follow Taylor on IG @tridgerunner and at Redox Running

More from Reinforced Running

Apply for One-on-one Coaching here

Follow along Reinforced Running 

YouTube - Reinforced Running

IG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   

Twitter @ReinforcedRun

Join our private training group on Facebook here.

Get your free Guide to faster running @ reinforcedrunning.com/runfaster