The Human Upgrade: Biohacking for Longevity & Performance

How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007


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IN THIS EPISODE OF THE HUMAN UPGRADE™… Humble The Poet joins the show to talk about a unique perspective on love. You’ll learn:

  • what “real” love means (hint: it’s not found or earned) and how to recognize it in your life. 
  • how to shift away from a mindset of earning more, achieving more, and gaining more attention so you can clear pathways for love to enter and flourish in your life
  • how to ditch restrictive “resolutions” (that fail more often than they succeed) and instead set intentions that allow you more freedom to love yourself and others.


This Canadian-born rapper, spoken-word artist, poet and international bestselling author began reciting spoken word poetry in coffee shops more than a decade ago. That creative outlet turned into an adventure that crossed genres, mediums and oceans. His style stimulates audiences with ideas that challenge conventional wisdom. 

His first two books, “Unlearn” & “Things Nobody Can Teach Us” became international bestsellers. 

His newest book focuses on self love, love for others, defining love in a different way, and how to ease up on expectations that may be holding you back: “How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life.” 

“I’m writing this because I’m desperate,” he says in the book. “Desperate to realize love, accept love, and learn how I keep f**king it up.”

Watch this episode on YouTube!

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The Human Upgrade: Biohacking for Longevity & PerformanceBy Dave Asprey

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