If you constantly feel like you’re “too much” in relationships… this episode is for you. 🫶

Not because your needs are too big.

Not because you’re “crazy.”

Not because you care too much.

But because somewhere along the way, you learned that being lovable meant being easy.

Easy to date.

Easy to communicate with.

Easy to not disappoint.

Easy to never need anything.

So now you:

💭 overthink every conversation

💭 rehearse texts before sending them

💭 hold everything in until you explode

💭 feel guilty for having needs

💭 try soooo hard to be “chill” while secretly spiraling inside

In this episode, we’re talking about:

✨ why feeling “too much” is usually rooted in fear of rejection

✨ the exhausting cycle of overexplaining, overfunctioning & people-pleasing

✨ how anxious attachment turns you into a “service provider” instead of a partner

✨ why trying to be low-maintenance actually creates MORE disconnection

✨ the difference between healthy communication vs performing “easy girl” energy

✨ and how to finally feel safe taking up space in love

We also talk about:

🧪 codependency vs anxious attachment

🧪 why reassurance never fully scratches the itch

🧪 how overthinking blocks true partnership

🧪 a client win that will make every anxious girlie exhale

If you’ve ever thought:

“I just want to stop being so much.”

…this episode might completely change the way you see yourself. ❤️

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