If you constantly overthink, overexplain, say yes when you mean no, or feel emotionally drained from trying to keep everyone happy…this episode is your wake up call.In today’s episode, I’m breaking down The Maddy Perez Confidence Method: how to stop people pleasing, protect your energy, set boundaries without guilt, and become the kind of woman who chooses self respect over approval. We’re talking confidence, mystery, detachment, selective energy, and how to become truly magnetic divas!!!!🩷 Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 🩷Shop the 'Get Up and Glow' notebook designed to help you keep track of your glow-up goals! Link: https://a.co/d/gNTalfDThe pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 27 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. people pleasing, how to stop people pleasing, boundaries, how to set boundaries, self respect, confidence, feminine energy, maddy perez, maddy perez mindset, self worth, how to become magnetic, stop over explaining, protect your energy, detachment, approval seeking, glow up, girl talk, becoming magnetic, high value woman, confidence tips for women, how to stop caring what people think, emotionally magnetic, self concept, women with boundaries, healing girl era, choose yourself, becoming confident, get up and glow, wizard liz, the wizard liz mindset, how to set boundaries,boundaries in relationships,tam kaur,that girl,self growth,self development,level up your life,self love,setting boundaries,boundary examples,self worth,how to set boundaries with people,how to set boundaries in relationships,how to set boundaries at work,how to set boundaries with family,how to set boundaries with friends,boundaries in relationships christian,how to set boundaries with emotionally immature people,tam kaur vlogs