How do you take unreasonable or harsh criticism, negative comments, or bad feedback that you don't even agree with or understand?

In this episode, you'll discover a masterful assertiveness technique to help you listen to criticism without being defensive.

✔️ How to take criticism without getting defensive

✔️ Examples on best way to handle criticism

👉🏼Links:

How To Get The Upper Hand When A Jerk Disparages You Publicly: https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly

12 Questions To Know When To Ignore Criticism and Judgment: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously

4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now

Sign up for 10 Day free Assertive And Liked Challenge:

https://assertiveway.aweb.page/beassertiveandliked

Find out about our talks and workshops: https://assertiveway.com/services/

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter/

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915