Is your ghost living rent free in your mind? Are you having trouble feeling like yourself after being ghosted? If so, this episode is for you. In it, Estee K. and Gretta discuss friendship ghosting, dating ghosts, and what taking your power back looks like.

Take Your Power Back Workshop

Connect With Estee:

Coaching With Estee

Email: [email protected]

Facebook  I Instagram

Chocolate Chip Cookie Recipe

Pogo Stick (not sponsored)

Connect with Gretta:

Free Guide: What to Say To Your Ghost

Free and Private Facebook Support Group |  Instagram | copingwithghosting.com

Music: "Ghosted" by Gustavo Zaiah

Disclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

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Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."