What's the correlation between your cycle and your business? Monica Yates is a life and period coach who helps women tap into their feminine energy through the use of trauma healing, inner child healing, and subconscious reprogramming.

As female entrepreneurs and business owners, we find ourselves working with a lot of masculine energy. In this episode, Monica explains why working within these masculine structures is not sustainable for women in business.

We have a raw discussion about the lies women have been fed about the pill and birth control. Monica also discusses how listening to your cycle can help prevent burnout, and how having a healthy cycle will allow women to be in rhythm with everything going on around them. Tune in to our insightful conversation as Monica shares how female entrepreneurs can tap into their cycle and feminine energy in order to build a better life and business.

[2:19] Monica's journey with her cycle

[12:04] Tapping back into your feminine energy after being on birth control

[14:21] Understanding how the IUD and the pill affects your cycle

[15:35] The four different phases of your cycle

[20:25] Supporting your body after birth control

[24:45] Shifting from your masculine to your feminine

[31:49] Why masculine structures aren't sustainable for female entrepreneurs

[33:12] Optimizing your natural cycle

[36:25] Understanding your libido

[43:34] Tapping into your feminine during a launch

Resources:

Instagram: https://www.instagram.com/monicayateshealth/

Podcast: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522