In this episode we’re taking a good hard look at trauma, and how it is affecting your performance in ways that you may not even realize! Joining me to share his expertise on this topic is Dr. Don Wood, who developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. What he reveals here is eye-opening, and will change how you view the impact of trauma in your life, and how to start moving forward right now.

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore.

I’d like to personally invite you to join me in a secret hidden channel I’ve created called BEYOND The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/beyond to download the Telegram app and join today!

Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

In the episode you’ll hear:

• Don’s family’s history with trauma and his journey to study the effects of it
• What happens when you eliminate the effects of trauma
• How to become aware of and investigate the beliefs we carry from our childhood
• The amazing ways that Don and his team help people that have experienced significant trauma
• How his work relates to the lives of successful entrepreneurs and athletes
• What his program looks like and the next steps you can take to work with him

For full show notes and links, visit: http://mindyourbusinesspodcast.com/podcast/293