There’s a simple way we can eliminate toxins out of our bodies so that we can be a clear vessel for the good that wants to come in. I want to challenge you to put pen to paper every night and release all those negative thoughts, and also celebrate your wins. Not only will this spark deeper, more profound sleep, but it will also renew your mind and body to start each day with clarity and gratitude. 

IN THIS EPISODE, WE TALK ABOUT:

• A powerful analogy to help you release thoughts that are keeping you stuck 
• My favorite writing exercise to implement into your nighttime routine 
• Cultivating a sense of worthiness for what we desire 
• The true secret to beauty that has nothing to do with creams, serums, or injections 

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EPISODE HIGHLIGHTS

(0:54) Welcome to Manifestival! Today, Danette is talking about how to release toxins from your mind and body. 

(3:05) Danette shares a writing exercise that you can do to clear out any negativity.  

(4:23) Danette explains why it’s so important to write down your daily wins, too.  

(5:32) Danette reveals what the true secret to longevity and outward beauty is.  

(6:49) Danette asks listeners to share this episode and spread this message.  

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