Human Potential Lab

By Scott Barry KaufmanSociety & Culture Science Technology Philosophy

Ranking
17th
on Social Sciences
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3,508
Followers
Typical duration
50 min
per episode
If it hooks
34%
finish an episode

Based on Podcast App listening data

Human Potential Lab episodes

May 02, 2024 Reclaim Yourself w/ Emma Seppala
This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way.
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47 min
April 25, 2024 How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest.
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1 hr 1 min
April 18, 2024 Helping Teens Thrive Emotionally and Socially w/ Lisa Damour
This week Scott is joined by clinical psychologist Lisa Damour where they have a nuance and compassionate discussion about the emotional and social lives of teenagers. In this episode they dispel many myths, including the idea that emotional means fragile. Lisa also offers the best evidence-based ways to support teens through their emotional and social journeys and help them thrive.
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48 min
April 11, 2024 How To Be A Supercommunicator W/ Charles Duhigg
This week Scott is joined by Pulitzer Prize winning reporter and best selling author, Charles Duhigg. Scott and Charles discuss why some conversations succeed while others fail, the 3 main types of conversations, and how to be a supercommunicator. Timestamps
2:15- How’d Charles Think of The Cover of his book?

3:33- Are there super communicator prodigies

6:40- When did Charles get interested in this topic?

8:29- What are the three types of conversations?

10:50- How can we apply super communication to politics?

18:23- People who disagree historically come together

20:36- Common mistakes people make when talking with each other

23:12- Are great therapists great super communicators?

25:01- What’s going on in “The Big Bang Theory” writer’s room?

33:51- How can you improve connection if you’re shy?

37:25- How can people who have trouble with social cues improve connection?

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44 min
April 04, 2024 Stop Worrying about What People Think of You w/ Michael Gervais
This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities.
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1 hr 7 min
March 28, 2024 Play Is Learning w/ Yumi Kendall
This week Scott is joined by Assistant Principal Cellist of the Philadelphia Orchestra, Yumi Kendall. They discuss classical music's role in human flourishing and human transcendence, how life changes once you're a mother, and the sublime coincidence of Yumi occupying the same chair as Scott's grandfather in the Philadelphia Orchestra. 2:01-The Suzuki Method 7:53-What Is A Waldorf Education? 12:19-Yumi's Crystalizing Experience With The Cello 15:59-What Does Talent Mean? 25:33-What Are The Characteristics Of A Creative Musician? 32:28-What Are Tiers Of Transcendence? 40:32-The Importance of Self Compassion 42:12-How Can We Cultivate Healthy Organizations? 48:59-How Motherhood Has Enriched Yumi's Life
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52 min
March 21, 2024 Learning to Love Midlife w/ Chip Conley
This week Scott is joined Modern Elder Academy Founder and best selling author, Chip Conley. Scott and Chip discuss the joys of living in midlife, the importance of being a part of something bigger than yourself, and why life gets better with age.
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52 min
March 14, 2024 Mastering Clear Thinking w/ Shane Parrish
This week Scott is joined by author and creator of Farnham Street blog Shane Parrish. Scott and Shane discuss mastering the skill of clear thinking, taming emotions and one's ego, and practical tips for strength and resilience.
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1 hr 2 min
March 07, 2024 Think Bigger and Innovate w/ Sheena S. Iyengar
This week Scott is joined by Columbia business professor Dr. Shena Lyengar on how we make choices and innovate. Scott and Sheena discuss the essential tools of becoming a good chooser, the neuroscience of creativity and innovation, and how outsiders can come into a field and become an expert in it.
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44 min
February 29, 2024 Failing Well w/ Amy Edmondson
This week Scott is joined by author of "The Right Kind of Wrong: The Science of Failing Well". Scott and Amy discuss the encouragement of taking smart risks, reframing one's thinking to expect and accept more failure to gain greater success, and how to have a little fun when something doesn't work out.
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1 hr 1 min

About Human Potential Lab

From the publisher's feed

For eleven years and 478 episodes, Dr. Scott Barry Kaufman hosted The Psychology Podcast, one of the most listened-to psychology shows in the world, with more than 30 million downloads. Human…