This week we are joined by Michelle Wilder and Lindsey Hunt to discuss everything about London ExCeL. We discuss the course, the heat and the sleds. We also find out how our guests weekends went, whilst tackling all your thoughts and shout outs. Follow our guests on Instagram Michelle - @wilderfitnessuk Lindsey - @linds10131

If you have any questions about the show or are interested in advertising with us then please contact [email protected]

Find out more about us by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do