
Sign up to save your podcasts
Or


A shorter unedited bonus recap podcast of my recent HYROX fitness race in Turin, Italy 2025.
00:00 Introduction to Hyrox and Personal Experience
02:50 Understanding the Hyrox Competition Format
06:04 Training for Hyrox: Preparation and Challenges
12:04 Race Day Experience: Turin vs. Dublin
18:09 Nutrition and Pre-Race Strategy
24:05 Final Thoughts on Hyrox and Inclusivity
Dublin recap episode date 18th November 2024
https://open.spotify.com/episode/0lhaSP0rB51YAMmLXMYg1e
By Brian Keane4.8
5454 ratings
A shorter unedited bonus recap podcast of my recent HYROX fitness race in Turin, Italy 2025.
00:00 Introduction to Hyrox and Personal Experience
02:50 Understanding the Hyrox Competition Format
06:04 Training for Hyrox: Preparation and Challenges
12:04 Race Day Experience: Turin vs. Dublin
18:09 Nutrition and Pre-Race Strategy
24:05 Final Thoughts on Hyrox and Inclusivity
Dublin recap episode date 18th November 2024
https://open.spotify.com/episode/0lhaSP0rB51YAMmLXMYg1e

268 Listeners

3,997 Listeners

35 Listeners

71 Listeners

68 Listeners

52 Listeners

82 Listeners

34 Listeners

13 Listeners

98 Listeners

20 Listeners

23 Listeners

41 Listeners

2 Listeners

584 Listeners