I Am Enough: Mastering Self Love Podcast

Well, Well! We are finally back for another episode! Since we are in a new year we often use this as an opportunity to start fresh. New opportunities, new mindsets, new environments, and new goals we want to achieve. We usually set “resolutions” for the year but they often fall through. Wondering why? Well resolutions aren’t as action oriented as goals are. Tune in this week to listen to your host, Charity B. provide some tips on how we can stay focus when it comes to setting goals and how we work towards getting those goals achieved this year.

how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl

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Tune in this week to listen in on a discussion between Charity B. And our special guest Guapo Southside. This episode is for the men out there who practice self love or not sure what self love is but looking to better their lives . Who better to give advice about men or speak on men’s behalf other than a man himself. We will discuss many topics such as setting boundaries in a relearionship , what does men self love look like, men mentality, and mental health for men. This is one you don’t want to miss !

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Special guest

youtube: https://youtube.com/@aliwoof Handle: @aliwoof

Song link: https://music.apple.com/us/album/briefcase/1469450316?i=1469450320

(Available on Apple Music, Spotify etc

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Sometimes we tend to love people to a fault because we care about then even we need to distance ourselves. that includes Family. Family is supposed to be the ones that we turn to when we need help, who love us unconditionally despite our shortcomings, respect our boundaries, and love us for just being us. But that is not the case with all families. Tune in , and listen to Charity discuss the many toxic signs we tend to ignore when it comes to our Family. Sometimes we feel like we don’t have a choice, that we must do whatever it takes to keep family in our lives because they are our blood. Charity is here to tell you , you do have a choice. If you they make you feel bad about yourself or your situation , never has anything positive to say, or you have a slight feeling like you can relate to this, then this is the episode for you.

how to access the podcast on YouTube! : https://youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ

Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y=

FOLLOW ! FOLLOW!

Sometimes we tend to love people to a fault because we care about then even we need to distance ourselves. that includes Family. Family is supposed to be the ones that we turn to when we need help, who love us unconditionally despite our shortcomings, respect our boundaries, and love us for just being us. But that is not the case with all families. Tune in , and listen to Charity discuss the many toxic signs we tend to ignore when it comes to our Family. Sometimes we feel like we don’t have a choice, that we must do whatever it takes to keep family in our lives because they are our blood. Charity is here to tell you , you do have a choice. If you they make you feel bad about yourself or your situation , never has anything positive to say, or you have a slight feeling like you can relate to this, then this is the episode for you.

how to access the podcast on other platforms! : https://linktr.ee/iamenoughmsl

Follow my instagram page: https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y=

FOLLOW ! FOLLOW!

Often times we can be the problem Why we are not able to level up in our life . Whether it is spiritually, physically, or mentally. We often try to remove the external things thinking that will change the way things happen in our life. Tune in to listen to Charity to discuss some signs that we may not be aware of , that could mean we are standing in our own way. She will also discuss ways we can stop standing in our own way so that we can start receiving the things owed to us and elevate in our life.

Access the podcast on the go using Anchor : https://anchor.fm/iamenoughmsl

Don’t forget to follow instagram page : @iam.enoughmsl

https://instagram.com/iam.enoughmsl?igshid=YmMyMTA2M2Y=

This week , tune in to listen to a discussion between Charity B. and fitness influencer Jasmine aka Jas the gym hottie ! Many topics will be discussed regarding views on plastic surgeries , natural bodies , and how to social media has a big hold on influences on what society thinks is the “ideal body” . We will also go into more detail about our special guest, Jasmine on what her journey is like being a fitness influencer and how obtaining her fitness goals has changed her life. This episode is intended to promote body positivity no matter what shape, color, or size you are. We here to tell no mater how society tries to throw its views on you of what the ideal body is , your body type and shape is ideal and perfect. It’s okay to want to change some things but change them because you want to 🤎.

Our special guest instagram page: https://instagram.com/jastheegymhottie?igshid=YmMyMTA2M2Y=

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Link tree: https://linktr.ee/iamenoughmsl

For my visual learners podcast is on YouTube as well. Use the link tree link !

****SHE’S BACK****

Hey Y’all! I know it’s been a minute since I have uploaded a video but I’m back full effect!Better than ever.

In this episode, Charity B. discusses the breakup and healing process. Ending things with a long term relationship with a significant other or having a fallout with a close friend that terminates the friendship can never be easy. There are so many overwhelming and unwanted feelings we feel and sometimes we fail to show ourselves some self loving . Either because we don’t know how to or we feel not deserving. Charity B. will briefly breakdown the five stages of healing , as well as explain how self love can be exhibited within the healing process to provide awareness that just showing yourself a little tenderness can go along way in your healing process.

In this episode Charity B. will talk about what does it mean to protect your energy, why it’s important, and also provide you with some tips and tricks on how you can protect your energy.

In this episode we will have a special guest! this guest  has had experiences  from their childhood as well as adulthood that has effected their adult relationships. Here we will go into detail on how our pass traumas can effect how we handle certain situations within our relationships with others. This episode is intended to show the importance and encourage those to face their truth and traumas in order to be able to move forward in their self love journey . If you are starting from the bottom, tired of putting a temporary bandage on to make you feel better for the moment , and ready to move forward tune in! I will also include the links below that were mentioned in the episode 

Link to YouTube: https://www.youtube.com/channel/UC5mwJ5NEY961IN9OHw_VOSQ

Link to Special guest nail page to support: https://www.instagram.com/nailsxbynini__/   BOOK! BOOK! BOOK! :)

In this episode we will discuss how past traumas can hinder us in our self love journey as well as our relationships .