Life doesn't give us the answers we want, at least not right away. Facing challenges without knowing how things will work out can feel overwhelming. But what if, instead of focusing on the how, we focused on the simple belief that it's possible?

On this episode of Building Resilience, we'll break down the mantra, "I don't know how, but I know it's possible." I share personal stories, including my son's journey and the profound lesson he taught me, and a reminder that sometimes we need to remember that the absence of something in your life can be a sign that its opposite exists.

Links:

• Ep. 185: Embracing Uncertainty

Resources:

• The "Memory Matters" course---cherish and protect your memories, they're invaluable.
• The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.
• My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.

Connect:

• Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.
• You can also pay me a visit on Facebook or Instagram. You can also find me on my website and book a mini session with me!

Hosted on Acast. See acast.com/privacy for more information.