TW: In this episode we talk about disordered eating, weight, and negative body image.

Sometimes it’s hard not to take one step forward and two steps back (give or take). In a very honest convo, Remy and Emily share their recent struggles with body image and falling back into old thought patterns. From feeling sick to swimsuit season to the rise of berberine, they unpack where these negative thoughts came from and how they’re working through it. This transitions into today’s Dear DST, all about going sober curious and the nuanced feelings that can come with the shift.

Check out our latest promo codes here: https://betches.com/promos

Learn more about your ad choices. Visit megaphone.fm/adchoices