STRONG Life Podcast ep 375

Brought to you by http://ZachStrength.com and The Underground Strength Academy

Topics discussed in this episode:

- How I "kidnapped" an adult man after I got lost in a massive parking garage (CrAzY STORY!!)

- Lessons learned from my experiences coaching in the mid 90s through the early 2000s (Working 20 hours through Friday, Saturday & Sunday)

- Why Coaches used to travel & get under the bar more before social media exploded 

- Changes coming to The USC Cert & The SSPC Cert

- The Anabolic Protein Shake (Video HERE)

- How I coached while traveling to Lehigh (almost 2 hours each way) and also coaching at The Underground Strength Gym on the same day (8 hours of coaching, 4 hours of driving daily).

Dig in and get your learn ON!

Resources Mentioned & Recommended:

THORNE Protein & Creatine

ALL my TrainHeroic Programs 

Gladiator STRONG

Beginner Strength 

STRONG Over 40

Kettlebell Bodyweight Hybrid