On todays episode we talk about the start of a healing journey. when and how does healing start and the fact that healing isn't building or constructing, but deconstructing everything that we're not. Thank you for this season, thank you for what you have turned this podcast into and thank you for giving me a voice. with love, Mafe

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hey besties!! welcome back :) in this episode we talk about happiness as an addiction and therefor connected with pain. happiness is an emotion and just like any other emotion, it is temporary and it will pass, work on prioritizing your peace instead. with love, Mafe

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hey besties!! finally backkk!! in this episode we talk about pain and the reason why you cant seem to get rid of it. pain is an addiction and pain is comfortable, learn how to become aware of this, with love, Mafe

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Hey besties!! welcome back to another episode <3 in this episode we talk about the way our minds make us suffer and make problems bigger than they actually are. nothing is that big of a deal unless you make it, start controlling your mind and bring yourself back to the present moment. with love, Mafe

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hey besties!! welcome back to another advice session! in this episode we talk about healing while being surrounded by unhealed people, avoiding emotionally unavailable people, getting over the idea of someone & looking vs. finding love. with love, Mafe

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On todays episode we talk about healing, when does healing start and what does healing mean? healing means growth, always remember that. with love, Mafe

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https://nonameproject.co/

A different episode today, but very very special to me. My new clothing brand, No Name Project just launched and i just feel extremely grateful and excited to finally be able to share it with you guys! We're all going through something, and even though pain might make you feel very lonely, the fact that someone somewhere is feeling the same type of pain, means that you're actually never alone. i love you! thank you for allowing me to share! cant wait to see you wear a No Name hoodie,

with love, Mafe

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On todays episode we talk about the importance of letting go and killing your past before your past kills you. the importance of living in the present moment and what it truly means to forgive. Don't forget that the No Name hoodies are now on pre-sale and you can get your at nonameproject.co. i love you!!

with love, Mafe

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On todays episode we talk about patterns, the importance of acknowledging them in order to change our lives and how to break them, No Name hoodies are now available on pre-sale at nonameproject.co , with love, Mafe

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On todays episode we talk about detachment, why we attach and how to actually detach, understand that any feeling that you're craving or attaching to, you can find it within you.

with love, Mafe

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