Leave Your Mark

Identify with Who You Are Not What You Are with Rachel Balkovec


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This episode features Rachel Balkovec. Rachel has just entered her first year as a minor league hitting coach with the New York Yankees. She is the first woman to hold that title in the history of professional baseball and is joining 3 other women that will be in uniform this season in various roles. She joined the Yankees after completing her second master’s degree in biomechanics and statistics in the Netherlands. While in Amsterdam, she served as an assistant hitting coach for the Netherlands national softball and baseball programs and went on to complete her research at the world-leading baseball performance research facility in Seattle, Driveline Baseball. Previously, she was in several roles with the Houston Astros’ strength and conditioning department. She completed the 2018 season with their AA affiliate, Corpus Christi Hooks, and served as the Latin American Coordinator in her first 2 years with the organization. The first time she made history in professional baseball was in 2014 when she was hired as the first full-time female strength and conditioning coach in the MLB in the role of Minor League Strength and Conditioning Coordinator for the St. Louis Cardinals. She also worked in apprenticeship roles in a number of other performance organizations. The Omaha native is a former NCAA Division I softball catcher and has a special interest in organizational culture and behavioral psychology in relation to coaching. 

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Leave Your MarkBy Scott Livingston

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