In this episode, we discuss many different (highly controversial) topics, but we spend a lot of time answering the question, "if you knew you would die in 10 years what would you do today?"

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/4x2TSaS2wic

Mike's article "The Hero's Abs Are Irrelevant" - https://www.ontheregimen.com/2015/01/30/heros-abs-irrelevant

TIMESTAMPS:

(00:00) — Intro

(00:11) — Can you name this reference? (+ Jordan's baby)

(02:07) — Subscribe to our YouTube, please

(03:59) — How to do things that appear really hard with less fear and more courage

(06:50) — If you knew you would die in 10 years, what would you do today?

(29:07) — Everyone needs to train jiu-jitsu

(41:29) — "I've been strength training for 5+ years & no matter how lean I get, I always have love handles. Should I get surgery?"

(47:10) — Wrap-up

You can find a full transcript of this episode by clicking here

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TikTok - https://www.tiktok.com/@personaltrainerpodcast

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2023 Michael Vacanti & Jordan Syatt