The Mel Robbins Podcast

If You Only Listen to One Podcast This Week, Make It This Episode


Listen Later

Want to know the ONE thing you should do this week?

 

Today’s episode is essential listening and exactly what you need to hear right now. 

 

In this episode, you will learn:

  • The one question to ask yourself that will immediately improve your day.
  • How to make time for yourself when your schedule is jam-packed.
  • The reason many influencers seem to have perfect lives.
  • The ONLY advice that will actually work for you.
  • Figure this out and you’ll feel better about your life.
  • The embarrassing thing Mel does in her bathtub.
  • How to stop your negative self-talk so you can enjoy life.
  • The song Mel listens to when she needs to chill and let go of her thoughts.
  • The difference between taking a break and being lazy.
  • The difference between taking a break, procrastination, and making excuses.

  

This is an encore episode that you’re going to love.

 

It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.

 

Just sign up at melrobbins.com/bestyear.

 

Watch the episodes on YouTube: https://bit.ly/45OWCNr

 

Follow Mel:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

 

Sign up for my newsletter: https://bit.ly/46PVnPs  

Want more resources? Go to the podcast page here

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The Mel Robbins PodcastBy Mel Robbins

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

12,947 ratings


More shows like The Mel Robbins Podcast

View all
Comedy Bang Bang: The Podcast by Earwolf and Scott Aukerman

Comedy Bang Bang: The Podcast

13,214 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,613 Listeners

The Sporkful by Dan Pashman

The Sporkful

3,940 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,207 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,672 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,965 Listeners

Ologies with Alie Ward by Alie Ward

Ologies with Alie Ward

24,310 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,889 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,961 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,674 Listeners

No Dogs in Space by The Last Podcast Network

No Dogs in Space

2,223 Listeners

The Walkout by SiriusXM

The Walkout

186 Listeners

Park Predators by audiochuck

Park Predators

17,891 Listeners

Coaches Clubhouse by SiriusXM

Coaches Clubhouse

32 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,191 Listeners

Rise and Schein by SiriusXM

Rise and Schein

111 Listeners

Aussie Football Rules America with Eddie McGuire by SiriusXM

Aussie Football Rules America with Eddie McGuire

24 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,194 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,103 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,539 Listeners

Book Club with Michael Smerconish by SiriusXM

Book Club with Michael Smerconish

94 Listeners

Shattering Gleam: A Podcast About Music and Gender by SiriusXM

Shattering Gleam: A Podcast About Music and Gender

18 Listeners

LPN Deep Dives: Crescent City by The Last Podcast Network

LPN Deep Dives: Crescent City

421 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

919 Listeners

Owned with Rex Chapman by SmartLess Media

Owned with Rex Chapman

163 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,640 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

276 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,380 Listeners

The Bone Whisperers by SiriusXM & NYU Langone

The Bone Whisperers

28 Listeners

Victoria & Friends by SiriusXM

Victoria & Friends

18 Listeners

Sidebar: A Suits Watch Podcast by SiriusXM Podcasts

Sidebar: A Suits Watch Podcast

789 Listeners

Smith Sisters Live Deep Dive by SiriusXM

Smith Sisters Live Deep Dive

86 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,548 Listeners

The Trendcast by SiriusXM Media

The Trendcast

2 Listeners