This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address.

If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed.

Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough.

Original air date: 2-27-2023

Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠

Follow Nedra Glover Tawwab:

Website: ⁠https://www.nedratawwab.com/⁠

Instagram:⁠https://www.instagram.com/nedratawwab/⁠

Facebook: ⁠https://www.facebook.com/nedratawwab/⁠

Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠

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