If you’ve been going back and forth on sobriety, this episode is for you. 

Erin Washington, the host of ThERINpy, is 28 days sober. She’s on her third Dry January, and for the first time it feels…easy! While she’s not ready to commit to a sober life, she is definitely ready to commit to ‘not drinking today’ and she’s excited to see what can unfold from here.  

We get deep into the nitty gritty of how her aversion to restriction has kept her drinking in the years since she recovered from disordered eating. Erin shares all of the things that currently feel challenging in sobriety (social situations, dating, an intense sweet tooth. Sound familiar?). Plus, Erin will share the exact brand of NA wine that is SO good it has made her believe she could possibly give up alcohol for good. 

Check out Erin’s podcast ThERINpy and find her on Instagram @iamerinwashington

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