In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattresses could be detrimental to our health, highlighting issues like off-gassing and mold that many are unaware of. He explains what an "organic" mattress means and what consumers should look out for. We also discuss the importance of sleep coaching for athletes and solutions to significantly enhance athletic performance and recovery. This episode is a must-listen for anyone looking to improve their sleep quality and overall well-being!
Jack Dell’Accio, CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic’s Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Now, Jack is proud to present the results of a double-blind sleep study of professional athletes which proves Essentia can extend the time spent in REM and Deep Sleep cycles by 20% to 60%.
SHOW NOTES:
0:51 Welcome to the show!
1:27 Othership Sauna + Ice Bath
4:15 About Jack Dell’Accio
4:59 Welcome Jack to the podcast!
6:12 How our mattresses are making us sick
9:20 Sleep coaching for athletes
10:18 The problem with organic mattresses
11:32 Supporting your natural thermo-regulation
13:08 The difference between the top athletes
15:09 Timeline of furniture off-gassing
17:45 Debunking clean mattress claims
19:37 GOTS & GOLS-Certification
22:54 Dangers of conventional mattresses
24:51 *Magnesium Breakthrough*
26:27 How mold gets into mattresses
28:22 The 8 Essentials of Essentia
31:05 Pain Management
33:10 EMF Protection
36:31 Essentia in StayWell Hotel rooms
41:00 Supporting Athletes & Athletic Recovery
47:54 Essentia for families & kids
52:45 Custom-sizing for Essentia mattresses
53:26 Toppers vs Full Mattresses
55:12 His final piece of advice
58:25 Thanks for tuning in!
RESOURCES:
FREE BiOptimizers Magnesium Breakthrough
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By Biohacker Babes
4.9
142142 ratings
In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattresses could be detrimental to our health, highlighting issues like off-gassing and mold that many are unaware of. He explains what an "organic" mattress means and what consumers should look out for. We also discuss the importance of sleep coaching for athletes and solutions to significantly enhance athletic performance and recovery. This episode is a must-listen for anyone looking to improve their sleep quality and overall well-being!
Jack Dell’Accio, CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several internationally renowned organizations including the Mayo Clinic’s Well Living Lab. Essentia has been named the #1 foam mattress by Consumer Reports for 7 consecutive years. Now, Jack is proud to present the results of a double-blind sleep study of professional athletes which proves Essentia can extend the time spent in REM and Deep Sleep cycles by 20% to 60%.
SHOW NOTES:
0:51 Welcome to the show!
1:27 Othership Sauna + Ice Bath
4:15 About Jack Dell’Accio
4:59 Welcome Jack to the podcast!
6:12 How our mattresses are making us sick
9:20 Sleep coaching for athletes
10:18 The problem with organic mattresses
11:32 Supporting your natural thermo-regulation
13:08 The difference between the top athletes
15:09 Timeline of furniture off-gassing
17:45 Debunking clean mattress claims
19:37 GOTS & GOLS-Certification
22:54 Dangers of conventional mattresses
24:51 *Magnesium Breakthrough*
26:27 How mold gets into mattresses
28:22 The 8 Essentials of Essentia
31:05 Pain Management
33:10 EMF Protection
36:31 Essentia in StayWell Hotel rooms
41:00 Supporting Athletes & Athletic Recovery
47:54 Essentia for families & kids
52:45 Custom-sizing for Essentia mattresses
53:26 Toppers vs Full Mattresses
55:12 His final piece of advice
58:25 Thanks for tuning in!
RESOURCES:
FREE BiOptimizers Magnesium Breakthrough
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