The Full Frontal Living™ Podcast with Lisa Carpenter

Indoctrinated Into Overgiving: Is This You?

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In this heartfelt episode 277 of the Full Frontal Living Podcast, we explore the transformative power of choice.

Key Topics Discussed:

  • Embracing Personal Growth: I share insights from my own journey, illustrating how intentional choices can lead to remarkable personal transformations.
  • Challenging Societal Expectations: We discuss the pressures on women to perpetually give, which can lead to exhaustion and a loss of self. And, we discuss the realities of resentment that arise from neglecting our needs in favour of others.
    • Prioritizing Self-Care: It's time to break free from the chains of external validation and embrace self-care as a fundamental right. Through vivid stories from clients and my own life, we underscore the crucial role of boundaries in preserving our well-being.
      • Rethinking Childhood Beliefs: We explore how early experiences shape our beliefs and how revisiting and revising these can lead to growth.
      • Listener Insights: Hear from Kirsten, who shares her journey from self-sacrifice to recognizing the importance of putting herself first.


        • Key Takeaways:

        • Embrace Your Choice: Recognize the power of making conscious decisions to care for yourself.
        • Resist Martyrdom: Identify and combat the pressures that lead to self-neglect.
        • Establish Boundaries: Understand the critical role boundaries play in maintaining a balanced life.
        • Challenge Past Beliefs: Reflect on and challenge outdated beliefs that hinder your growth.
        • Adopt an Abundance Mindset: Shift your perspective to see the world as abundant, enhancing your ability to both give and receive.

          • Dive into this episode on embracing the power to choose, prioritize yourself, and impact the world positively. Don't miss this episode filled with practical insights and transformative stories!


          Resources:

          • Schedule a Session: Start transforming your life today by booking a session with me here.
          • Self-Reflection: Take time to contemplate your beliefs about self-care and generosity.
          • Commit to Self-Care: Actively decide to prioritize your own health and happiness.
            • ...more
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            The Full Frontal Living™ Podcast with Lisa CarpenterBy Lisa Carpenter
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