Brian Austin Green (Beverly Hills 90210, Smallville, The Masked Singer) joins us this week for a candid and funny conversation about early fame, learning boundaries, and finding peace through growth. Brian talks about his wild 90210 years, the pressure of sudden fame, and how therapy, fatherhood, and self-awareness have shaped him into who he is today. We get into people-pleasing, money, co-parenting with Megan Fox, and the painful losses of Luke Perry and Shannen Doherty. Brian also shares his evolution as a person, his lessons in kindness, and what it means to live deliberately in his fifties.

Thank you to our sponsors:

🥗 Prolon: ⁠https://prolonlife.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thank you to our sponsors:

🏠 Wayfair: ⁠https://www.wayfair.com/⁠

🍽️ Factor: ⁠https://factormeals.com/inside50off⁠

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://betterhelp.com/inside⁠ and get on your way to being your best self

Allison Mack (Smallville, Wilfred) joins us for one of the most raw and reflective conversations we've ever had... After years away from the public eye, Allison opens up about her journey from fame and ambition to manipulation and accountability, sharing how she rebuilt her identity after the collapse of everything she knew. She reflects on her time within NXIVM, the process of taking responsibility, her years in prison, and the deep inner work it took to rediscover empathy and purpose.

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sebastian Maniscalco (The Irishman, About My Father) joins us this week for an unfiltered conversation about chasing approval, the grind of stand-up, and learning to slow down. Sebastian opens up about growing up with immigrant parents, bombing in his early sets, and the nerves of auditioning for Scorsese before eventually working with Robert De Niro and Joe Pesci. He also reflects on family life, parenting, the pressure of social media, and why he dreams of one day running a boutique hotel.

Thank you to our sponsors:

🚀 Rocket Money: ⁠https://rocketmoney.com/inside⁠

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen Schaal (Last Man on Earth, Bob’s Burgers) joins us this week to share her unfiltered journey through the highs and lows of Hollywood. From crashing on couches in New York and making comedy for no money, to finding her voice on South Park and building family on Bob’s Burgers, Kristen’s story is one of persistence and originality. Along the way, she talks about the realities of rejection, the vulnerability of miscarriage, and why she embraces the label of being “too weird” for mainstream comedy.

Thank you to our sponsors:

🚀 Rocket Money: https://rocketmoney.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Barbara Crampton (Re-Animator, From Beyond) joins us this week to open up about her journey from cult horror icon to truth-seeking storyteller. Barbara shares what it was like growing up in a carny family, the fractured reality of her parents’ marriage, and how she eventually found closure with her father. We also talk about her early soap opera days, her breakout in horror classics, and her reflections on vulnerability, meditation, and balance. A deeply personal and inspiring look at a career built on truth and resilience.

Thank you to our sponsors:

🥗 Prolon: https://prolonlife.com/inside

🛍️ Shopify: https://shopify.com/inside

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristin Kreuk (Smallville, Burden of Truth) opens up in this week’s episode about the surprising turns of her career and the lessons learned along the way. From the sting of being fired from a pilot to the unexpected path that led her to Smallville, Kristin reflects on rejection, resilience, and finding her voice. She also talks about midlife health changes, family history, and what truly matters most to her outside of the industry.

Thank you to our sponsors:

xxx

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emily Deschanel (Bones, Animal Kingdom) joins us this week for a heartfelt and revealing conversation about stepping out of the shadow of a legacy role, balancing family with career, and embracing vulnerability as a source of strength. Emily talks about the highs and lows of working on Bones for over a decade, the unexpected adjustments of life after the series, and her evolving relationship with fame. We also dive into motherhood, grief, mental health, and why she believes putting family first has grounded her in an industry that can easily throw you off balance

Thank you to our sponsors:

🛍️ Shopify: ⁠https://shopify.com/inside

🚀 Rocket Money: ⁠⁠https://rocketmoney.com/⁠ (t⁠ell them we sent you!)

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://betterhelp.com/inside⁠ and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Giuntoli (Grimm, A Million Little Things) joins us this week for an honest and funny conversation about balancing career, marriage, and fatherhood while navigating the highs and lows of Hollywood. David opens up about the stress of dating co-star Bitsie Tulloch in secret, the ego trap that came with fame, and why directing has become his true passion. We also talk about his struggles with ADHD, therapy gone wrong, his near shot at playing Superman, and the grounding force of family that keeps him centered.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

María Gabriela de Faría (Superman, Animal Control) joins us this week for a powerful and open conversation about stepping into a life-changing role in Superman while learning to embrace her own vulnerability. María talks about leaving Venezuela for Hollywood, the culture shock she faced, and the identity struggles that came with it. She opens up about how therapy and self-discovery helped her navigate grief, fear, and self-doubt, and what it means to play a character who channels pain into power. We also dive into her journey with mental health, her passion for representation, and why she believes true strength comes from owning the parts of ourselves we’re often told to hide.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside

🚀 Rocket Money: https://rocketmoney.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Barrowman (Doctor Who, Torchwood) joins us this week for a transparent conversation about the facts and fiction of his contentious actions on set in the past and the dangerous fallout as a result of it in the present. John owns up to his actions while reflecting on how this period of time lead to some dark thoughts and plans; one of which was avoided thanks to a Cameo from a fan. We also talk about his evolution as a control freak, his feeling of betrayal from cast mates, and the idea of paying forward ‘good luck’ to those in need.

Thank you to our sponsors:

🏠 Wayfair: https://www.wayfair.com/

🍽️ Factor: http://factormeals.com/inside50off

🚀 Rocket Money: https://rocketmoney.com/inside

🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!)

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices