More info can be found at www.insidethebigring.org

Michael has been on the podium 3xs at the 70.3 and IM world championships.

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He's also showing no signs of slowing down. We dive into his training and mental outlook and how thats changed as he's progressed in the sport

find out more at www.insidethebigring.org

This is a training talk!

We dive into the training that Eric did on his build to IMLP where he qualified as well as the training for Kona in 2022.

Hope you enjoy!

www.insidethebigring.org

Coach Liz from Multisport Mastery (www.multisportmastery.com)(Instagram: @MSMJHCCoaching) came on the podcast and we talked about Norwegian Training and it is applicable to age group athletes

At the end, we also talk about aging athletes and a small coaching discussion

Hope you enjoy it!

www.insidethebigring.org

Are you looking for some training ideas for December? Are you in a plateau and not sure how to get out of it? Give these workouts a try and they may help!

Order your Zoot Kits here!

https://custom.zootsports.com/InsideTheBigRing24191

Inside The Big Ring

www.insidethebigring.org

Youtube Channel

https://youtu.be/Vvbo1U_-m8A

Order your Zoot Kits here!

https://custom.zootsports.com/InsideTheBigRing24191

Check out Mike Gorski here!

www.mgfitlife.com

http://www.facebook.com/mgfitlife

http://www.instagram.com/mgfitlife

We recap the 2022 IRONMAN World Champs.

As a coach, I love talking about athlete development and the different ways athletes get to the top. In this podcast, I talk about how a high-level cyclist got into triathlon and how we developed his swimming and running to be a top age-group athlete!

If you're interested in coaching, send me a message at www.insidethebigring.org

ITS A BIG ONE!

Coach Steve talks about his PR race at IRONMAN Chattanooga and what went into his day.

We also recap IRONMAN Wisconsin and 70.3! 4th place female pro and 4 more Kona qualifiers!

Hope you enjoy it!

www.insidethebigring.org

Here is the latest Youtube Video

https://youtu.be/_RAPeYmRiDc

For any more information on coaching and podcast, check out

www.insidethebigring.org