What are a few words to describe your mindset recently?

If you’ve been going through a tough season, it’s easy to feel like everything is hard and to allow yourself to slip into survival mode.

Today’s guest, Fitz Koehler, knows firsthand what it's like to face unexpected obstacles, and she reveals how she took back control over her mental health and came out stronger.

Inside this episode, you’re going to learn:

• Why your current mindset is causing you to feel trapped
• What you need to do to get out of survival mode
• How how to face adversity head-on so you can reclaim your mental health and get back in the driver's seat of your life

Episode Links:

• Books
• Connect with Fitz: Instagram | LinkedIn | YouTube

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Support the show

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Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

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©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

How many more courses or certifications do you need to become an expert and thought leader in your niche?

The correct answer is NONE.

No matter where you are in your online business journey, if you’re ready to own your expertise and finally write that book, host that podcast, or give that Ted Talk, this one is for you!

Inside this episode, you’re going to learn:

• Why most of the thought leaders you follow don’t know more than you
• What these online business owners did differently to set themselves apart 
• The simple way you can become an expert in your niche before reading another book, getting another certificate, or taking another class

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Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

How much audience growth have you seen in the last 60 days?

If you answered “very little” or “none,” you’re not alone. Many digital business owners are marketing themselves everywhere, only to be met with the same results.

Today, I’m chatting with expert Gary Arndt about why all those complicated business growth strategies don’t work and the one thing you need to catapult your brand.

Inside this episode, you’re going to learn:

• How Gary created massive audience growth for his brand during the pandemic
• The one tool he used that’s more powerful than all of your current marketing and business growth strategies combined
• How you can use this tool in your digital business now

Episode Links:

• Connect with Gary
• Check out Gary's podcast: Everything Everywhere Daily

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Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

How confident do you feel about setting goals?

If you’re like me (and most online entrepreneurs), you’ve set and failed to meet many goals since opening your business.

But meeting goals doesn’t have to feel hopeless when you know how to set them the right way, and that’s exactly what today’s guest, Alden Mills, teaches us in this conversation.

Inside this episode, you’re going to learn:

• The real reason some online entrepreneurs are always meeting goals while others struggle to even set them
• The seemingly hidden things you have to know before setting goals in your business
• Why you can’t stop dreaming and how to accomplish your dreams using your own personal positivity gym

Episode Links:

• Download the GoalBud app
• Connect with Alden: YouTube | Twitter | LinkedIn | Instagram

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

What if you could double your revenue with just one simple habit?

If you're struggling to meet your online business goals, listen up. This isn't another routine that you've heard a million times before.

In fact, it's the single habit that transformed my business, and can do the same for you.

Inside this episode, you’re going to learn:

• The surprisingly simple habit that doubled my business revenue
• Why your current morning routine or deep breathing exercises won't cut it when it comes to overcoming unexpected entrepreneurial challenges
• How this approach will give you the edge you need to succeed in the digital business space

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

When you started your digital business, did you begin with the end in mind?

I know I didn’t, but as entrepreneurs trying to grow a business, it’s important to consider how your business will one day run without you.

Today’s guest, Nate Lind is here to share the best ways to build passive income into a business that could be sold.

Inside this episode, you’re going to learn:

• How to grow a business and increase its value 
• Where you should look if you want to create more passive income
• What NOT to do if you want to build a digital business that can run without you

 Episode Links:

• Connect with Nate

  -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

What problems are you currently experiencing in your online business?

You may not believe it, but these problems could be THE key to unlock your potential.

This week, I walk you through a simple exercise to help you explore what keeps you stuck as you try to grow a business AND how to move past it!

Inside this episode, you’re going to learn:

• The surprising question my therapist asked me and the way it can help you unlock your potential
• An easy exercise to uncover what is holding you back in your online business 
• The way to embrace your problems and grow a business because of them — not despite them

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

What was the last unexpected thing that got in the way of running and growing your business?

Whether it was the internet going down or sickness running through your household (again), the fact is there will always be unexpected challenges as a digital business owner.

And while you can’t stop the unexpected from happening, you can find new ways to navigate it that will make all of the difference for your business — AND for your mental health.

Inside this episode, you’re going to learn:

• The details of my recent trip to the ER with my son and other unexpected events that have affected my life as a mom and a digital business owner
• The tips that will allow you to keep growing your business when life gets challenging
• Why looking for the good is necessary — especially for your own mental health

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

How would you define insecure attachment?

Even if you know what insecure attachment is, you’ve likely never thought about how it relates to your ability to run and grow a business successfully.

In this episode, Tracy Crossley walks you through the insecure attachment styles that keep you from getting what you want in your online business and your life — plus, she’s revealing how to overcome them!

Inside this episode, you’re going to learn:

• What insecure attachment styles are and examples of how they show up in your work
• Why insecure attachment prevents you from moving through adversity and makes you fragile — both in your personal life and your online business
• How to understand your unique patterns and triggers, so you can overcome insecure attachment and become unstoppable as you grow your business

Episode Links:

• Check out Tracy's podcast: Freedom from Attachment
• Connect with Tracy

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

As an online business owner, which of these pillars are you currently excelling at: marketing, selling, or fulfillment (aka onboarding new people into your offers and programs)?

If you’re like most digital entrepreneurs, you’re good at one or two of these crucial components of success, but you’ve yet to master all three.

Well, today’s guest, Michael Marical, reveals how having your very own TEDx talk can help you with all three in one fell swoop!

Inside this episode, you’re going to learn:

• How Michael went from living in his car to bringing in tens of millions of dollars in new offline and online business
• Why having one 15-minute TEDx Talk can do more for your marketing and lead generation than thousands of hours on Instagram or TikTok
• How you can begin to hone your big idea, clarify your message, and share that message with the world

 Episode Links:

• thought-leader.com
• thought-leader.com/TEDxmasterclass

 -

Support the show

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025

Schedule a 1:1 Podcasting Audit with Courtney.

Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show.

Connect with Courtney: Linked In | Instagram | PodLaunch HQ


©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.