In this podcast we talk health, festivals, exercise, motivation, connecting, plant medicine, and more. 

Keith Norris is a world authority on healthy living. 

He is also the founder of Paleo f(x)™ -the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, spirituality, relationships, entrepreneurship, & everything in between.

This podcast was supposed to come out two months ago, and I was supposed to be in Austin for the conference in April. Then coronavirus struck. Like everything else, they were forced to cancel, but they have rescheduled for July.

So we recorded it blissfully unaware of the approaching pandemic, and it's brilliant that they are still going ahead, currently at least. It's basically like a festival and lots of fun, so I'd encourage you to go. 

Check out my two websites, http://tonywrighton.com/ and https://histamineintolerance.net/

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