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47. Inspiration is for amateurs: Why just doing the work is critical for consistent progress

Welcome to another episode of the Unhooked podcast, the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want.

If you found this episode helpful, please let me know by leaving a review! I would love to hear from you.

Key topics we cover on today's podcast: consistency, motivation, inspiration, habits, professional, hard work, Cal Newport, deep work, 

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About Jeremy:

Jeremy Lipkowitz is a meditation teacher, coach, and digital habits expert on a mission to empower men to reclaim their minds, thrive in their relationships, and embrace a life of integrity. His impactful work in helping men break free from porn addiction has been featured in places like Men's Health Magazine and Livestrong. With a decade of meditation teaching and coaching under his belt, he's enabled countless men to break free from the chains of addiction and step into their true potential. He is the founder and creator of the Unhooked Recovery program, a 30-day intensive reboot for men looking to break free from addiction at the root.