Episode Notes:

You'll learn about:
Turning thoughts into actions.
The power of receiving the right message at the right time.
A few systems to help make this happen.

Show Links:
Timm Chiusano's TikTok Account
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Episode Notes:

You'll learn about:
The importance of making time to learn about new technology.
How AI can save us time, making us more efficient.
Strategies to accelerate learning.

Show Links:
ChatGPT - Create your account
I receive no incentives for any links shown here. I just found this useful and I think you will too.

Help the show:
Subscribe
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Email: [email protected]
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast
TikTok: www.tiktok.com/@winatlifepodcast

Episode Notes:

You'll learn about:
Tools I use to get the most out of life each day.
The risk of pinning our hopes of happiness on retirement.
The risk of taking lessons, quotes and sayings too literally.

Help the show:
Subscribe
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Email: [email protected]
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast
TikTok: www.tiktok.com/@winatlifepodcast

Episode Notes:

You'll learn about:
How to find a positive in every challenging situation.
The importance of establishing our personal core values.
The importance of living within our values to fast-track success.

Show Links:
The Underestimated Entrepreneur podcast by Michael Mojo
I receive no incentives for any links shown here. I just found this useful and I think you will too.

Help the show:
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Email: [email protected]
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast
TikTok: www.tiktok.com/@winatlifepodcast

Episode Notes:

You'll learn about:
Why common people can make better financial decisions than financial experts.
The hardest and most important financial skill to learn.
Happiness is just results, minus expectations.

Show Links:
The Psychology of Money by Morgan Housel
I receive no incentives for any links shown here. I just found this useful and I think you will too.

Help the show:
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Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast 

Episode Notes:

You'll learn about:
A token system to help manage device time.
Why it’s so important to teach our kids to negotiate.
There are three levels of earning money (for when they get older).

Help the show:
Subscribe
Leave a review on Apple Podcasts
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Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
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Instagram: www.instagram.com/WinAtLifePodcast 

Episode Notes:

You'll learn about:
My struggles with energy growing up.
The true meaning of introvert and extrovert.
Facebook probably knows you better than you know yourself.

Show Links:
16 Personalities - Free Personality Test
I receive no incentives for any links shown here. I just found this useful and I think you will too.

Help the show:
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Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast 

Episode Notes:

You'll learn about:
The most important factor in weight management.
We shouldn't project our values onto others.
The best piece of advice I was given last year.

Help the show:
Subscribe
Leave a review on Apple Podcasts
Ask a question or give feedback…
Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast 

Episode Notes:

You'll learn about:
How I’ve simplified my life and reduced stress.
Tools to stop procrastination and get more done.
Tools to fight back against big brands that manipulate us.

Help the show:
Subscribe
Leave a review on Apple Podcasts
Ask a question or give feedback…
Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
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Instagram: www.instagram.com/WinAtLifePodcast 

Episode Notes

You'll learn about
The 80/20 and MED (minimum effective dose) principles.
The importance of reducing friction for long-term goal success.
The most effective way to lose weight (in my opinion).

Show Links
Book: The 80/20 Principle by Richard Koch
Book: The 4-hour body by Tim Ferris
I receive no incentives for any links shown here. I just found this useful and I think you will too.

Help the show
Subscribe
Leave a review on Apple Podcasts
Ask a question or give feedback…
Email: [email protected]
TikTok: www.tiktok.com/@winatlifepodcast
Facebook: www.facebook.com/WinAtLifePodcast
Instagram: www.instagram.com/WinAtLifePodcast