Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!

 

QUOTES from Today’s Episode: 

“Everyone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? I’m really good at thinking, what if I just fed it with the right thoughts?”

“What if we figured out how to feed your overthinking with thoughts that pushed you forward instead of held you back?”

“Don’t give the problem a year, and the solution a week. Be more generous to yourself in the solution part” 

“Every reaction is an education” 

Check out Jon: 

His website: https://acuff.me/

Instagram: @jonacuff 

Snag his new book “SoundsTracks” : https://acuff.me/books/ 

 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

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•  @kacia.fitzgerald and @shegoes.company 

 

Topic or speaker suggestions?

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