Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode!

To connect with Dr. Leah Katz: 

https://www.drleahkatz.com/ 

Or on Instagram @drleahkatz 

As mentioned in this episode: 

If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company