Acne is a common issue for women aged 35 and older, but it's totally manageable with the right approach. Understand what's triggering it, try treatments and prevention that target those triggers, and watch your skin clear up. If you're struggling with stubborn acne, seeing a dermatologist can provide personalized solutions to help you feel better about your skin!

Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. John Barbieri

Key Takeaways:

- Acne is a hormonal condition that affects people of all ages.

- Hormones, particularly androgens, play a significant role in triggering acne.

- Certain bacteria, such as C. acnes, thrive on sebum and contribute to inflammation.

- A high glycemic index diet can worsen acne.

- Treatment options for acne range from over-the-counter products to prescription medications, including retinoids, benzoyl peroxide, salicylic acid, spironolactone, oral contraceptives, and isotretinoin.

 - Laser therapy is another option for those who prefer non-systemic treatments. Early intervention is crucial to prevent scarring and hyperpigmentation.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.