In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability of supplements, ensuring that our bodies can absorb and utilize nutrients more effectively. She also emphasizes the often-overlooked connection between dental health and cellular health, plus we take a closer look at the Pompa Program, a comprehensive approach to detoxing and healing. Tune in for an informative and inspiring conversation on how to support your body at the cellular level!
Dr. Olivia Pompa received her Bachelors of Science in Exercise Science at Florida State University. She then moved to Atlanta, Georgia to pursue her doctorate in Chiropractic at Life University. Dr. Olivia is currently a Platinum Doctor through Health Centers where she continues her education by renowned medical doctors all over the world and has been trained thoroughly in the expertise of Dr. Daniel Pompa, her mentor and Father in unexplainable, neurotoxic illness, cellular health and detox. Her mission is to empower individuals living with chronic illness to embrace an alternative approach that works, unlocking the body's natural healing potential. Her long term goal is to empower today's youth to find true answers to their health challenges, depend less on the world's opinions for answers and more on their body’s innate intelligence.
SHOW NOTES:
0:39 Welcome to the show!
2:47 Bucket Theory
5:01 Dr. Olivia’s Bio
6:23 Welcome Olivia to the podcast!
7:05 Why are our cells so important for our health?
10:54 The 5 R’s of Detox
14:02 Chronic fatigue
14:47 Reducing inflammation
16:58 Increasing bioavailability of supplements
21:08 “The Perfect Storm”
22:56 The biggest sources of toxicity and stress
24:56 Amalgam, silver fillings
26:52 Mold exposure & toxicity
31:21 *MAGNESIUM BREAKTHROUGH*
32:23 *CAROL BIKE*
33:57 Lyme & Parasites
35:20 Dr. Olivia’s wisdom teeth
37:50 Bucket Theory explained
42:10 Rising illnesses in children
43:40 True cellular detox
46:15 Detox symptoms and what they mean
50:14 Timeline expectations for detox
52:19 Meeting the client where they’re at
56:58 Learn more about the Pompa Program
58:41 Her final piece of advice
1:00:12 Thanks for tuning in
RESOURCES:
The Pompa Program
IG: @droliviapompa, @drpompa
BiOptimizer’s Magnesium Breakthrough - code: biohackerbabes10
Carol Bike - code: biohackerbabes for $250 off
View all episodes
By Biohacker Babes
4.9
142142 ratings
In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on overall wellness. Dr. Pompa shares valuable insights on the 5 R's of detox and how each step plays a crucial role in achieving optimal health. We explore strategies for increasing the bioavailability of supplements, ensuring that our bodies can absorb and utilize nutrients more effectively. She also emphasizes the often-overlooked connection between dental health and cellular health, plus we take a closer look at the Pompa Program, a comprehensive approach to detoxing and healing. Tune in for an informative and inspiring conversation on how to support your body at the cellular level!
Dr. Olivia Pompa received her Bachelors of Science in Exercise Science at Florida State University. She then moved to Atlanta, Georgia to pursue her doctorate in Chiropractic at Life University. Dr. Olivia is currently a Platinum Doctor through Health Centers where she continues her education by renowned medical doctors all over the world and has been trained thoroughly in the expertise of Dr. Daniel Pompa, her mentor and Father in unexplainable, neurotoxic illness, cellular health and detox. Her mission is to empower individuals living with chronic illness to embrace an alternative approach that works, unlocking the body's natural healing potential. Her long term goal is to empower today's youth to find true answers to their health challenges, depend less on the world's opinions for answers and more on their body’s innate intelligence.
SHOW NOTES:
0:39 Welcome to the show!
2:47 Bucket Theory
5:01 Dr. Olivia’s Bio
6:23 Welcome Olivia to the podcast!
7:05 Why are our cells so important for our health?
10:54 The 5 R’s of Detox
14:02 Chronic fatigue
14:47 Reducing inflammation
16:58 Increasing bioavailability of supplements
21:08 “The Perfect Storm”
22:56 The biggest sources of toxicity and stress
24:56 Amalgam, silver fillings
26:52 Mold exposure & toxicity
31:21 *MAGNESIUM BREAKTHROUGH*
32:23 *CAROL BIKE*
33:57 Lyme & Parasites
35:20 Dr. Olivia’s wisdom teeth
37:50 Bucket Theory explained
42:10 Rising illnesses in children
43:40 True cellular detox
46:15 Detox symptoms and what they mean
50:14 Timeline expectations for detox
52:19 Meeting the client where they’re at
56:58 Learn more about the Pompa Program
58:41 Her final piece of advice
1:00:12 Thanks for tuning in
RESOURCES:
The Pompa Program
IG: @droliviapompa, @drpompa
BiOptimizer’s Magnesium Breakthrough - code: biohackerbabes10
Carol Bike - code: biohackerbabes for $250 off
7,222 Listeners
783 Listeners
390 Listeners
3,485 Listeners
9,262 Listeners
1,207 Listeners
329 Listeners
631 Listeners
610 Listeners
775 Listeners
1,326 Listeners
514 Listeners
102 Listeners
285 Listeners
1,166 Listeners