Jordan tests Katie's knowledge of American government, and the team goes deep into fitness franchising but not without first digging into chicken franchising. Lessons from Jordan's drop in at CrossFit Signal Hill and a discussion of cleaning up membership rates after purchasing a gym. 

Katie and Jordan dig into employee compensation, unicorn permits, why you should stop putting your face online. Oh and a bunch of other mildly related topics and their impact on your fitness business. 

Katie and Jordan talk about effect follow up to ensure your business is running like a business, the need to train your staff to sell and just as important the need to let them make some mistakes along the way, plus you could be sent to prison for a booty call in Indonesia. It's a riot.

Katie and Jordan are having too much fun talking about dead animals, lessons on the leap second, and a check in on Jordan's weight loss progress. They also answer a listener question on Black Friday deals and share lessons in parenting. 

Katie and Jordan cover a lot of ground from pothead cows in Ireland, to how the FTX meltdown has some hidden wisdom for gym owners and Jordan finally goes to the dentist. The CrossFit Open registration is live and one of us is signed up already. It doesn't matter who.  Amazon is dealing drugs,  we talk space travel, and reflections on Chad and so much more. Let's get into it!

Check out the preview of the brand new podcast from your 3rd favorite flowmaster and her diversity hire. Katie Hogan and Jordan Holland are talking about all things fitness and business with a slight CrossFit bias. It's like real news and stuff.

FIRST EPISODE: Katie and Jordan get into all things CrossFit and business. What does that mean? Listen and find out. The Open is open early this year, the Level 4 is finally coming back, and Don goes down under. And Katie and Jordan might be bad parents.