It Depends

By Jordan Holland and Katie HoganBusiness Entrepreneurship Health & Fitness Fitness

It Depends episodes

July 02, 2023 June 29, It is a great time to open a gym, Ozempic is already outdated, and you should definitely double down on behavior change.
Katie and Jordan talk about the imporance of brevity during the whiteboard brief, how you should be getting your clients to work on behavior changes outside of the gym, and why now is a great time to open a gym.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes | Barbell Spin | Morning Chalk up | Washington Post | Wall Street Journal | NewYork Times | IHRSA
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

57 min
June 24, 2023 June 22, Jason Khalipa has more money and more muscles than you. He really wants to help you improve on both.
Katie and Jordan go deep with Jason Khalipa, CrossFit Games icon, highest grossing affiliate owner, and most impressive triceps in CrossFit. We also hit a listener question on when to throw in the towel and of course the perpetually incredible banter that always ensues. How much sex is too much at one time?

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes | Extreme Ownership | How I Built This | CrossFit Tilt
IG: @katiehogan777 @blacknesssmonster
Email: [email protected] [email protected]
1 hr 35 min
June 18, 2023 June 15, Dale King is the coolest and he knows it.
Katie and Jordan get to chat with Dale King from PSKC CrossFit. Dale is also crushing it in a couple of other businesses because he is awesome like that. If you want to maximize your beard game then check out Doc Spartan. So many good lessons from this Ohio based CrossFit gangster. We dig into buying your gym to keep it from closing and answer a listener question about choosing to be a little niche within the niche.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

1 hr 38 min
June 12, 2023 May 8, Adam Neiffer is nicer than you, like a lot more, should use AI, and the fitness industry is booming
Adam joins Katie and Jordan and we cover a lot of ground, no surprise. They are incredible at interviewing people. Plus Adam is amazing. Obvi. We chat about AI for gym owners and maybe your community isn't as amazing as you think it is.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | Onthisday | Forbes
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

1 hr 26 min
June 03, 2023 June 1, Alan is definitely winning but he wants you to win too!
Alan joins Katie and Jordan to chat about how he found success with Rhapsody CrossFit, the team digs into the direction of CrossFit HQ, and Jordan has no self-control.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

1 hr 32 min
May 26, 2023 May 25, Don Faul keeps the party going, why affiliates should learn from Barry's bootcamp, and how to develop coaches if you aren't a great coach.
Katie and Jordan continue the conversation with CrossFit CEO Don Faul in part 2 of this epic interview. The team discusses how to develop your coaches if you aren't the right person to do the job yourself, who affiliates as a whole could use a little more polish in their businesses, and does a great coach make more out of the program or does a great program not need a great coach.

SHOW NOTES
CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]
1 hr 24 min
May 19, 2023 May 18, Don Faul isn't holding back and we love it
CrossFit CEO Don Faul joins Katie and Jordan for the most candid interview he has ever given. Big questions were asked and Don didn't balk at a single one. The pair discuss allocating funds in your business and if great coaches are made or born. This is part one of the interview with Don.
1 hr 21 min
May 12, 2023 May 11, Bryant Powers is better than you at everything, Jenny Craig is dead, Oura is crushing, and you don't need TikTok, or maybe you do.
Katie and Jordan get some learnin on systems from a true master of his craft. Bryant Powers has been doing CrossFit longer than you, has opened more gyms than you, but he still wants to be friends and help you crush it like he does. Katie says grandmothers should be doing muscle ups and you should definitely have at least one social media account.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | CrossFit Affiiliate Mentorship | CrossFit Oahu IG
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

1 hr 38 min
May 05, 2023 CINCO DE QUATRO! Josh Hunnicut is here and raising the bar for affiliate financial success, Oura is up and Halo is down, and finally something nice about Trent.
Katie and Jordan talk to Josh Hunnicut from New Species CrossFit. Long time affiliate owner who is absolutely crushing it and he is not shy about it. He isn't shy about anything in fact and we are here for all of it. Oura is making gains, Amazon is retreating in the wearable space and Inside Tracker thinks women are cool? And Jordan finally tells the world how he feels about Trent.

CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes | CrossFit Hillcrest | Riot Athletics CrossFit
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]
1 hr 36 min
April 28, 2023 April 27, CrossFit layoffs and Jordan is a casualty, new business vs retention, and semifinals throwdowns.
Jordan and Katie discuss Jordan's recent departure from CrossFit HQ. He is sad but not shattered. And more importantly he still believes in the mission unequivocally. Is it better to bring in new business or focus on retention? It's a short one but definitely worth a listen.

SHOW NOTES
CrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | Forbes
IG: @katiehogan777 @blacknesssmonster
Email: [email protected][email protected]

36 min

About It Depends

From the publisher's feed

CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection…