Happy 2026! As we begin the new year, I’m joined by my amazing friends Casey Davidson of The Hello Someday Podcast and Gill Tietz of Sober Powered to bring you a fresh and empowering perspective on Dry January. 

If you’re ready to reset your relationship with alcohol, let this episode be your support. We’ll talk about how to navigate those first two alcohol-free weeks, perspective shifts that will deeply support you on your journey, why community and accountability make all the difference, and what to do if your sense of motivation begins to fade. 

Connect with Casey: https://hellosomedaycoaching.com/

Connect with Gill: https://www.soberpowered.com/

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book! The Sober Shift 

Follow on Instagram @thesobermomlife

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