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The first of an ongoing series surrounding this year premier OCR event (OCR Stars). Jack Bauer drops on the podcast to talk about how to prepare and execute a plan for OCR stars.
Part 1 touches on the event details and how to train for events 1 and 2: The mile and the gripper chipper.
Follow Jack @jack_bauer_ocr
Follow along Reinforced Running
Apply for One-on-one Coaching here
YouTube - Reinforced Running
IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried
Twitter @ReinforcedRun
Join our private training group on facebook here.
Get your free Guide to faster running @ reinforcedrunning.com/runfaster
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133133 ratings
The first of an ongoing series surrounding this year premier OCR event (OCR Stars). Jack Bauer drops on the podcast to talk about how to prepare and execute a plan for OCR stars.
Part 1 touches on the event details and how to train for events 1 and 2: The mile and the gripper chipper.
Follow Jack @jack_bauer_ocr
Follow along Reinforced Running
Apply for One-on-one Coaching here
YouTube - Reinforced Running
IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried
Twitter @ReinforcedRun
Join our private training group on facebook here.
Get your free Guide to faster running @ reinforcedrunning.com/runfaster
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