Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve them, and more. 

James Clear is the author of the New York Times Bestseller, Atomic Habits, as well as a world-renowned speaker. His weekly 3-2-1 Newsletter has over 1,000,000 subscribers and is sent out every Thursday. 

Building success day by day is just one of the many things you can do with an effective, efficient habits regimen. Get your habits in order with Daily Stoic’s Habits for Success, Habits for Happiness course. It’s six weeks of challenges designed to revitalize your habits and make them start working for you. To sign up just go to dailystoic.com/habits.

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