Jamie Brusa is a Spartan pro team member with 12th place finishes at the Spartan World Championships and North American Championships in 2019.

She is a former D1 runner, current collegiate coach,  and quantitative Biologist with a focus on marine sciences.

In the episode we cover:

• So we talk about Jamies Background as an athlete and her training. 
•  How she implements strategies for race day. 
• And Why she has seen progressive improvement year over year as a spartan athlete.