Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast:
[0:00] Josh Bridges on the mic!
[1:37] Reminiscing on Josh at the CrossFit Games
[3:13] Workout, event, or test?
[5:00] Impressed by Casey AcKree
[8:04] Elbow issues
[12:01] Josh summarizes his fitness goals
[14:25] How do you engrain training into your kids’ lives?
[20:07] Fitness to show up for your kids
[23:04] At what age should you start tackle football?
[27:58] Parenting doesn’t come with a manual
[29:42] If your kids don’t do chores, you’re doing them a disservice
[34:18] Would you let your kids specialize in CrossFit?
[38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage
[44:20] Are CrossFit competitors too friendly with one another?
[50:19] You’re there to win, bottom line
[57:48] Gun safety and bullying basics with kids
[1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recap
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