Jason Khalipa Podcast

Jason Khalipa Podcast

By TRAIN HARD MediaHealth & Fitness
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Jason Khalipa Podcast episodes

  • The Khalipas on HYROX, Ava’s Kitchen, and Staying Connected as a Couple

    In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, philanthropy, and what it actually takes to stay connected as a couple over the long haul.

    Jason opens with a quick TRAIN HARD Men’s Club update before diving into Ashley’s first HYROX experience—what surprised her, what pushed her physically, and why doing hard things together matters more than the event itself. From heart-rate spikes to post-race reflections, they unpack what HYROX revealed about effort, mindset, and partnership.

    The conversation then shifts to Ava’s Kitchen, the annual fundraising event Ashley has planned for nine straight years. She explains how every dollar raised is used, the difference between fundraising for care versus the cure, and why Ava’s Kitchen has become their primary philanthropic focus. Jason and Ashley also share why creating meaningful experiences around giving back has been so impactful for their family and community.

    They wrap up by talking about shared projects, travel, technology, and why couples need things on the calendar that they look forward to—whether that’s racing, building something meaningful, or simply saying yes to new adventures together.

    • 0:00 TRAIN HARD Men’s Club update

    • 3:00 Jason and Ashley’s HYROX experience

    • 4:38 Did Ashley enjoy HYROX?

    • 6:40 Heart rate chaos during the race

    • 9:10 Ashley’s officially a runner now

    • 11:05 Two rules of HYROX

    • 12:32 Planning Ava’s Kitchen for nine years straight

    • 17:40 Where every dollar raised actually goes

    • 20:13 Fundraising for care vs. the cure

    • 21:50 Why Ava’s Kitchen should be your philanthropic focus

    • 23:59 Someone stole the website

    • 25:16 Ashley’s newest venture: travel advising

    • 28:50 The real perks of modern technology

    • 31:15 Seeing “911” everywhere—what does it mean?

    • 32:40 Jason’s big news

    • 34:04 Why people should go to Vegas more

    Click HERE to learn more about Ava's Kitchen.


    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

    Click HERE  to find a Men’s Club near you.

    Click HERE to join the Virtual THMC.


    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠Ashley


    30 days FREE on the TRAIN HARD App

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    37 min
  • Earning a Black Belt: 10 Years in the Making

    What does it really mean to commit to something for 10–15 years?

    In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black belt—and everything the journey required along the way. From starting jiu jitsu during a hard season with his family, to training through doubt, COVID, and imposter syndrome, this conversation isn’t about belts or titles. It’s about consistency, humility, and choosing long-term growth over short-term validation.

    Jason breaks down what being a good training partner actually looks like, why every man needs a physical outlet for tension and aggression, and how jiu jitsu builds confidence without seeking conflict. The episode also dives into youth sports culture, sportsmanship, and why community matters more than the individual pursuit.

    If you’ve ever struggled to stay consistent, questioned whether something was “worth it,” or felt behind in life—this episode is a reminder that progress compounds when you stay in the room.

    [0:00] Consistency over perfection in the Shoulder to Shoulder Challenge
    [4:13] Jason earns his BJJ black belt—what it actually feels like
    [6:30] How Jason found jiu jitsu during a difficult family season
    [9:45] What does being a black belt really mean?
    [11:40] Doubt, patience, and trusting the long timeline
    [13:50] Why every man should try jiu jitsu at least once
    [15:16] “You gotta RUN ‘em” — boys, men, and pent-up energy
    [17:00] Training jiu jitsu through COVID
    [18:10] The unexpected gifts jiu jitsu gave Jason
    [19:00] How to be a good training partner (and a good beginner)
    [21:45] Biggest takeaway after earning a black belt
    [23:30] Strength, confidence, and avoiding unnecessary conflict
    [24:50] Community differences: BJJ vs CrossFit
    [28:12] Committing 10–15 years to mastery and imposter syndrome
    [31:15] Why learning never stops
    [32:52] Teaching kids sportsmanship: act like you’ve been there before
    [37:50] Crazy adults at youth sports (reaction + breakdown)
    [41:50] Why men need healthy outlets for stress and aggression
    [44:29] The butterfly effect and perspective shifts
    [48:54] The Las Vegas Sphere: a rare “hell yes”
    [52:07] What’s next after the black belt?
    [53:30] Get connected: explore the TRAIN HARD Men’s Club map

    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

    Click HERE  to find a Men’s Club near you.

    Click HERE to join the Virtual THMC.


    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    55 min
  • The Goal Is Impact: Playing the Long Game with Justin Casas

    In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and what it really means to play the long game.

    Justin shares his journey from Division I baseball to fatherhood, leadership, and community building. They talk about the responsibility that comes with coaching youth sports, learning from bad leadership, and knowing when to step back and simply be a dad.

    The conversation also covers navigating infertility as a husband, becoming a parent later in life, and the mindset shifts that allowed Justin to be in better shape at 45 than he was at 35. From training and lifestyle changes to building life-changing bonds through the TRAIN HARD Men’s Club, this episode is a reminder that real impact isn’t about quick wins—it’s about consistency, patience, and showing up over time.

    This one is for anyone focused on building a life that holds up.

    • 0:00 Justin Casas: a jack of all trades

    • 1:15 How Justin met Jason

    • 2:50 The path to Division I baseball

    • 5:35 The fittest couple Jason knows

    • 6:45 Choosing to be a dad, not the coach

    • 11:00 Learning from bad coaches

    • 13:15 Why coaching youth sports is a serious responsibility

    • 16:40 Becoming co-captain of the Los Gatos TRAIN HARD Men’s Club

    • 24:00 Why the vision is bigger than one person

    • 25:00 Weekly touchpoints and staying connected

    • 28:18 Navigating infertility as a husband

    • 35:00 Becoming a dad at 39

    • 38:00 Being in better shape at 45 than 35

    • 43:50 Life-changing bonds through community

    • 44:17 Medical disclaimer

    • 46:33 Why training BJJ with Jason is humbling

    • 50:00 Lifestyle changes after becoming a parent

    • 54:50 The real goal: impact


    Join the Shoulder to Shoulder Challenge

    Weekly Virtual Men's Club Calls

    Find a Men's Club Near You

    Learn More About TRAIN HARD


    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠

    Justin


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    59 min
  • Why Men Need Training Partners More Than Motivation

    With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.

    Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life gets heavy.

    This isn’t about hype or perfection. It’s about structure. Accountability. And showing up shoulder to shoulder when motivation fades and discipline matters most.

    If you’ve been on the fence about the challenge, this episode gives you the perspective you need before it starts.


    LINKS & RESOURCES
    • Shoulder to Shoulder Challenge: [SIGN UP HERE]
    • Join the Virtual TRAIN HARD Men’s Club: [JOIN HERE]
    • Find a Men's Club Near You: [LINK]


    0:00 Bears fans roll deep & Philip Rivers’ health insurance
    5:00 Jason heading to NFL QB camp & belt promotion talk
    6:24 1,400 men registered so far — Shoulder to Shoulder momentum
    8:15 Why success accelerates with training partners
    10:15 Keeping it simple and building real accountability
    12:04 The role of 45 burpees in framing your day
    17:12 The spirit behind the Shoulder to Shoulder Challenge
    19:46 Shoutout Adam Cole
    20:50 The power of opening the app every day
    22:00 F3 joining the Shoulder to Shoulder Challenge
    23:00 “Cut the crutch” means something different for everyone
    32:00 Wanting to be better when the rubber hits the road
    33:45 What we hope this challenge does for men
    37:06 Virtual TRAIN HARD Men’s Club — how to get involved
    37:51 Gratitude, prayer, and daily perspective practices
    41:00 California cold
    43:00 Perspective, first responders, and gratitude

    51 min
  • Why Thousands of Men Are Starting 2026 Shoulder to Shoulder

    What does it mean to start the year shoulder to shoulder instead of alone?


    In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and brotherhood create real momentum that carries into every area of life. From HYROX and travel stories to the deeper purpose behind TRAIN HARD Men’s Club, this conversation lays out why 2026 starts differently.


    0:00 Jason “Willie Nelson” Khalipa at Diamonds & Denim

    4:00 Spotting Rogan at the Comedy Mothership

    6:00 Smith & Weston HQ, plus a stop at F3 HQ (aka the hotbox)

    8:46 The Khalipas take on HYROX (average HR: 153)

    16:28 HYROX breakdown: CrossFitters vs. runners

    18:30 Got a peak Jason should climb? Send it in

    19:20 Word on the street… is Jason getting a promotion?

    20:30 Big things coming for TRAIN HARD

    20:50 Stay tuned for the THMC Tour

    23:40 January 5: Shoulder to Shoulder Challenge details

    26:20 The five elements of the challenge: burpees, cutting the crutch, nutrition, training, brotherhood

    35:30 This will change men’s lives: what “shoulder to shoulder” really means

    39:20 The long-term vision

    40:50 Why the Thursday 6am calls matter and what we’re learning from the men on them

    45:00 Why this challenge is exactly what you need right now

    46:15 The fifth element of the challenge (our favorite)


    Links:

    Register for the Shoulder to Shoulder Challenge

    Join Weekly Virtual THMC Calls

    Find a Men's Club Near You

    Get Our Newsletters

    48 min
  • Are You Bringing Peace or Stress Into Your Home?

    When you walk through the door, what walks in with you—peace or stress?

    In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of “work mode,” reset before stepping inside, and become the kind of man who settles a room instead of stirring it up.

    Thanks for tuning in to the Jason Khalipa Podcast! 🎥


    Register for the Shoulder to Shoulder Challenge HERE.

    Click HERE to join the Virtual THMC.


    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    11 min
  • How Did We Get Here? Men and the Crisis of Connection

    Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why this is happening, what it means for your life, and why building real connection matters now more than ever.

    Along the way, they hit everything from Christmas music in November to airplane WiFi, rope burns in Cookeville, Rich Froning staying true to who he is, UFC talk, Jiu Jitsu, and how training interests shift as you age. A lighter Thanksgiving-week episode with a message that sticks.

    0:00 Thanksgiving week + why you should be on the Virtual TRAIN HARD Men’s Club calls
    1:00 The great state of Tennessee
    1:53 Christmas music in November + Christmas tree controversy
    6:00 The ongoing airplane WiFi mystery
    11:49 Jason in Cookeville + the rope burn story
    16:10 Why Rich Froning is the same guy in all the best ways
    18:29 The Navy SEAL O-Course cargo net story
    23:30 How training interests evolve as you age
    28:00 UFC recap + Jiu Jitsu talk
    31:45 Screen-time limits and how apps are built for addiction
    35:00 In-person connection and the TRAIN HARD Men’s Club
    43:40 The percentage of men with zero close friends


    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE to join the Virtual THMC.


    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    47 min
  • Making Men Great Again with Adam Allred

    Adam Allred joins Jason and MDV for a powerful conversation on masculinity, faith, responsibility, and what it actually means to become a man in today’s world. They break down why young men lack mentors, how fatherhood shapes identity, and why a strong tribe can transform a man’s entire life. From faith and certainty to relationships and accountability, this episode goes straight into the topics most men avoid but need to hear.

    Timestamps:
    0:00 Adam Allred on the show
    1:29 “Make Men Great Again” — why men need mentors
    4:48 Masculine examples in the home
    6:20 How the modern church is weakening men
    8:00 Dads are more involved — but boys still lack a process to become men
    12:03 Why masculinity is struggling
    14:59 What Is a Woman book
    18:10 Hard times, strong men — soft times, soft men
    18:48 Good men raise good men
    21:41 A tribe is only as strong as its weakest link
    25:00 Why a tribe can do more than therapy
    28:59 Faith as the foundation — and why faith requires work
    32:30 The purpose of life
    35:25 Certainty vs. faith
    40:10 Fundamentalism
    43:33 We want acceptance more than truth
    48:00 Should men have never stopped playing sports?
    50:30 Men as emotional punching bags
    52:30 The 3 poison pills in a relationship
    54:20 Being willing to leave a relationship
    58:50 Accountability saves marriages
    1:01:20 If you have a problem with my friends, you have a problem with me
    1:04:00 Faith, fitness, friends, family

    Check out Adam’s work: dghboy.com

    Join our weekly Virtual THMC Calls, every Thursday

    #JKP


    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    1 hr 8 min
  • Rules of Engagement: How to Show Up in Your Relationship

    In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with purpose instead of pride.

    Tune in, reflect on where you can grow, and check out the links below for the Free 2-Week Kickstart and Virtual TRAIN HARD Men’s Club.


    0:00 Hotspots, government shutdowns, and the water in New York
    2:45 Match the Mode — why men and women communicate differently
    8:30 Learning relationship lessons the hard way
    10:45 Men shouldn’t be lazy… the Bible says so
    15:30 You can NEVER stop dating your partner
    17:17 There’s always a force trying to pull you the wrong way
    20:38 Asking yourself: What do I want right now vs. long term?
    22:35 The #1 sin that affects men: lust
    26:05 Stay attracted
    27:00 Free 2-Week Kickstart — link here
    28:03 What are your thoughts on couples therapy?
    31:40 Breaking news: relationships take work
    34:00 What role can I play before I place blame?
    35:00 Join the Virtual THMC — link here
    36:55 The point of this podcast and our weekly calls
    40:01 Why it’s important to never coast
    41:20 Sign stealing in Little League??


    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    45 min
  • The Mission to Pay Off $25 Million in Veterans’ Medical Bills

    Jason and MDV sit down with Bear Handlon, CEO and co-founder of Born Primitive, to talk about purpose, business, and giving back in a big way.
    Through Operation Debt of Gratitude, Born Primitive has a goal to pay off $25 million in medical bills for U.S. veterans. Bear shares how the idea came to life, the emotional story behind hand-delivering a check, and what drives him to keep serving the veteran community.
    They also unpack lessons in leadership and entrepreneurship — from being business partners with your ex-wife to staying mission-focused when critics question your intent.
    Timestamps:
    0:00 Jason got in trouble with Born Primitive
    1:10 It all started with some compression shorts
    4:45 Being business partners with your ex-wife
    7:30 “I would never go into apparel if I could do it again”
    11:00 Staying mission-focused (even when people don’t believe it will work)
    15:05 Staying true to your mission is not being controversial
    17:30 What is Born Primitive doing for Veteran’s Day? Operation Debt of Gratitude — paying off $25 million of medical bills for veterans
    21:43 The powerful story of hand-delivering the check
    23:40 How do people get into this situation in the first place? (The phone call that made Bear go all in)
    27:18 This shouldn’t be happening at a policy level
    29:25 Bear is a dangerous man (a man on a mission)
    33:10 Building a brand to fit your lifestyle
    36:45 Designing an all-purpose training shoe
    41:03 Why the BJJ gi needs to be reimagined
    42:15 What does Bear’s training look like right now? (done with heavy weights)
    45:10 Gas station ready
    47:40 Acknowledging risk and picking a course of action
    50:00 We’re stronger together!!!
    SUPPORT HERE:
    Born Primitive
    Black Rifle Coffee

    🎧 Listen on Apple Podcasts, Spotify, or YouTube.
    #JKP

    Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

    Follow us on Instagram:

    ⁠JK Podcast⁠

    ⁠Jason⁠

    ⁠MDV⁠


    30 days FREE on the TRAIN HARD App

    ⁠Find your program⁠

    ⁠Subscribe to our newsletter⁠

    58 min

About Jason Khalipa Podcast

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The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.

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