D1 Football Strength & Conditioning Coach, Jason Spray On Organizing Football Workouts, Speed Training & Building TOUGH Champion.

Jason is the Head Strength & Conditioning Coach University of Middle Tennessee.

We discuss a slew of awesome topics regarding training, below are just SOME of them:

- How Jason organizes workouts every week

- In Season VS Off Season Football Workouts

- Box Squat or Free Squat?

- Jason's Early Mentors in Strength & Conditioning and how they Influenced him

- The lifestyle of a D1 Strength Coach

- Balancing Family with Work

- How strong is strong enough in D1 Football?

- How to train the skill guys vs the big guys?

We cover a LOT of ground on training so prepare, as always, to get your mind blown!

Hit the resources below to go next level because we all KNOW that mediocrity sucks.

Live The Code 365

--Z--

USC Certification in NJ

USC Cert Online

Underground Strength Inner Circle

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