The way we communicate will make or break our divorce. It will move us closer to what we desire or farther away. It will invite curiosity and compromise or judgement and destruction. In order to be able to communicate with mastery, we need to first be aware of our triggers and ways of behaving under stress. We also need to be able to read other people, their mood, body language and tone. When we combine these skills with clear communication, we are on the right path. With me today is Lisa Brick, JBD Partner and Divorce Coach and Carrie Doubts, JBD Divorce Coach. Together we discuss tips and strategies to communicate with mastery. Journey Beyond Divorce Resources mentioned in this episode: <ul> <li><a href= "https://www.amazon.com/BIFF-Responses-High-Conflict-Personal-Meltdowns/dp/1936268728/ref=sr_1_2?crid=XPHET7ZXIF44&dchild=1&keywords=biff&qid=1608761471&sprefix=BIFF%2Caps%2C413&sr=8-2"> BIFF - Bill Eddy's Book</a></li> <li>JBD Podcast - <a href= "https://podcasts.apple.com/us/podcast/high-conflict-divorce-how-to-remain-peaceful-productive/id1261400624?i=1000475164071"> High Conflict Divorce: How to Remain Peaceful, Productive and Professional</a></li> <li>Book a Free Rapid Relief Call: <a href= "http://rapidreliefcall.com%20/" target= "_blank">http://rapidreliefcall.com  </a></li> <li>Reclaim Your Mind: Evict Your Spouse from Your Mental Space: <a href= "https://www.jbddivorcesupport.com/reclaimyourmind">https://www.jbddivorcesupport.com/reclaimyourmind</a></li> <li>Soberlink:  <a href= "http://www.soberlink.com/jbd">www.soberlink.com/jbd</a></li> </ul>

The way we communicate will make or break our divorce. It will move us closer to what we desire or farther away. It will invite curiosity and compromise or judgement and destruction. In order to be able to communicate with mastery, we need to first be aware of our triggers and ways of behaving under stress. We also need to be able to read other people, their mood, body language and tone. When we combine these skills with clear communication, we are on the right path. With me today is Lisa Brick, JBD Partner and Divorce Coach and Carrie Doubts, JBD Divorce Coach. Together we discuss tips and strategies to communicate with mastery. Journey Beyond Divorce Resources mentioned in this episode: BIFF - Bill Eddy's Book JBD Podcast - High Conflict Divorce: How to Remain Peaceful, Productive and Professional Book a Free Rapid Relief Call: http://rapidreliefcall.com Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind Soberlink: www.soberlink.com/jbd

The way we communicate will make or break our divorce. It will move us closer to what we desire or farther away. It will invite curiosity and compromise or judgement and destruction. In order to be able to communicate with mastery, we need to first be aware of our triggers and ways of behaving under stress. We also need to be able to read other people, their mood, body language and tone. When we combine these skills with clear communication, we are on the right path. With me today is Lisa Brick, JBD Partner and Divorce Coach and Carrie Doubts, JBD Divorce Coach. Together we discuss tips and strategies to communicate with mastery. Journey Beyond Divorce Resources mentioned in this episode: <ul> <li><a href="https://www.amazon.com/BIFF-Responses-High-Conflict-Personal-Meltdowns/dp/1936268728/ref=sr_1_2?crid=XPHET7ZXIF44&amp;dchild=1&amp;keywords=biff&amp;qid=1608761471&amp;sprefix=BIFF%2Caps%2C413&amp;sr=8-2" rel="noopener noreferrer"> BIFF - Bill Eddy's Book</a></li> <li>JBD Podcast - <a href="https://podcasts.apple.com/us/podcast/high-conflict-divorce-how-to-remain-peaceful-productive/id1261400624?i=1000475164071" rel="noopener noreferrer"> High Conflict Divorce: How to Remain Peaceful, Productive and Professional</a></li> <li>Book a Free Rapid Relief Call: <a rel="noopener noreferrer">http://rapidreliefcall.com&nbsp;&nbsp;</a></li> <li>Reclaim Your Mind: Evict Your Spouse from Your Mental Space: <a href="https://www.jbddivorcesupport.com/reclaimyourmind" rel="noopener noreferrer">https://www.jbddivorcesupport.com/reclaimyourmind</a></li> <li>Soberlink: &nbsp;<a href="http://www.soberlink.com/jbd" rel="noopener noreferrer">www.soberlink.com/jbd</a></li> </ul>

JBD Team Talks: Communicating with Mastery During High Conflict Divorce

The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty.

Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic guidance, expert interviews, and real-life stories designed to help listeners move from confusion and chaos to clarity and confidence. Each episode is packed with insight and inspiration to help you make informed decisions, protect your children, safeguard your finances, and heal emotionally—so you can create a life you truly love post-divorce.

If you're on the fence about whether to stay or go, have just been told your marriage is ending, or are actively working through the messy middle of litigation, negotiation, or co-parenting, this podcast meets you where you are. You'll learn how to emotionally regulate through triggers, explore your divorce process options (mediation, collaboration, litigation, arbitration), and prepare to work effectively with legal and financial professionals. Topics include how to gather your financials, navigate custody issues, and negotiate complex decisions around property, retirement assets, and business valuations.

For those already in the process, episodes offer real-time guidance on how to cope with personality disorders in your co-parent, how to protect your children from toxic dynamics, and how to negotiate settlements strategically. You'll hear from certified divorce financial analysts, attorneys, parenting coordinators, therapists, and coaches who share proven tools and tips. Professionals in the divorce field—including family law attorneys, therapists, and financial experts—also listen in to better support their clients and stay up-to-date on best practices.

And when the divorce is final? The podcast continues to serve as a roadmap for building your next chapter. Learn how to close out the financial and legal loose ends—such as QDROs, life insurance, beneficiary changes, and estate updates—while beginning to design a life aligned with your values, goals, and inner peace. Episodes cover healing from betrayal trauma, understanding your emotional patterns, rediscovering your identity, and navigating the complexities of post-divorce dating and parenting.

This podcast also answers the most searched divorce-related questions, including:
How do I co-parent with a narcissist?


What are the steps in the divorce process?


Should I litigate or mediate?


What is a QDRO and do I need one?


How do I protect my kids emotionally?


What is the role of a certified divorce financial analyst?


How do I move on after infidelity or betrayal?


Listeners benefit from expert-vetted strategies, free resources, and supportive insights grounded in both experience and compassion. The Journey Beyond Divorce Podcast is more than just content—it's a lifeline. Whether you're seeking calm in the storm, tools to advocate for yourself, or support rebuilding your life, each episode helps you grow stronger, wiser, and more empowered.
Subscribe today and begin your journey beyond divorce with guidance you can trust.

www.jbddivorcesupport.com/podcast

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The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic guidance, expert interviews, and real-life stories designed to help listeners move from confusion and chaos to clarity and confidence. Each episode is packed with insight and inspiration to help you make informed decisions, protect your children, safeguard your finances, and heal emotionally—so you can create a life you truly love post-divorce. If you're on the fence about whether to stay or go, have just been told your marriage is ending, or are actively working through the messy middle of litigation, negotiation, or co-parenting, this podcast meets you where you are. You'll learn how to emotionally regulate through triggers, explore your divorce process options (mediation, collaboration, litigation, arbitration), and prepare to work effectively with legal and financial professionals. Topics include how to gather your financials, navigate custody issues, and negotiate complex decisions around property, retirement assets, and business valuations. For those already in the process, episodes offer real-time guidance on how to cope with personality disorders in your co-parent, how to protect your children from toxic dynamics, and how to negotiate settlements strategically. You'll hear from certified divorce financial analysts, attorneys, parenting coordinators, therapists, and coaches who share proven tools and tips. Professionals in the divorce field—including family law attorneys, therapists, and financial experts—also listen in to better support their clients and stay up-to-date on best practices. And when the divorce is final? The podcast continues to serve as a roadmap for building your next chapter. Learn how to close out the financial and legal loose ends—such as QDROs, life insurance, beneficiary changes, and estate updates—while beginning to design a life aligned with your values, goals, and inner peace. Episodes cover healing from betrayal trauma, understanding your emotional patterns, rediscovering your identity, and navigating the complexities of post-divorce dating and parenting. This podcast also answers the most searched divorce-related questions, including: How do I co-parent with a narcissist? What are the steps in the divorce process? Should I litigate or mediate? What is a QDRO and do I need one? How do I protect my kids emotionally? What is the role of a certified divorce financial analyst? How do I move on after infidelity or betrayal? Listeners benefit from expert-vetted strategies, free resources, and supportive insights grounded in both experience and compassion. The Journey Beyond Divorce Podcast is more than just content—it's a lifeline. Whether you're seeking calm in the storm, tools to advocate for yourself, or support rebuilding your life, each episode helps you grow stronger, wiser, and more empowered. Subscribe today and begin your journey beyond divorce with guidance you can trust. www.jbddivorcesupport.com/podcast

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JBD Team Talks: Communicating with Mastery During High Conflict Divorce

JBD Team Talks: Communicating with Mastery During High Conflict Divorce

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