Divorce is a marathon. It impacts life emotionally, logistically, psychologically, economically, and physically. It also piles new responsibilities and challenges upon old. Without setting conscious intentions there is no North Star. You are adrift in a stormy sea without a rudder. Intentions become your rudder and consciously choosing the qualities you want to introduce into your process becomes the shore you are steering towards. As foreign as this way of thinking and responding may be at first, it is effective in changing your dynamic and bringing internal organization, an assemblance of order, and some calm to the chaos.

The negative behaviors that emerge during divorce are byproducts of the feelings of rejection, resentment, betrayal, fear, the desire for revenge, jealousy, irrelevance, self doubt, and a number of other painful emotions and thought patterns. Although cultivated for years, many familiar from the households we grew up in, the feelings that lead to the negative behaviors arise automatically once the choice to divorce has been made regardless of who makes it. These feelings continue throughout the divorce process and through the first year or two post divorce...longer for those denying their feelings. The feelings are unavoidable. The behaviors that arise from the feelings are not unavoidable.

Listen as Lisa and Karen walk you through how to divorce with intent and overcome negative behaviors that humans are conditioned with.

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