
Sign up to save your podcasts
Or


Send us a text
Coach Grundy is the University of Missouri Assistant Director of Athletic Performance. He works directly with Baseball, Cheer, and the Sprinters.
He joins the Missouri staff after working the past two years as Assistant Strength and Conditioning Coach at the University of Memphis. At Memphis Grundy designed and implemented strength and conditioning programs for Baseball, Women’s Tennis, Men’s Soccer, Rifle, and the Sprinters.
Prior to working at Memphis, Grundy was the Head Strength and Conditioning Coach at Marymount University and was a Graduate Assistant at George Washington University.
Grundy obtained his BA in Sport and Exercise Studies from Randolph College and his MS in Exercise Science in Strength and Conditioning from George Washington University. Grundy has a CSCS, is Functional Range Conditioning Certified, is a Precision Nutrition Level I Coach (PN-1) and is a USA Weightlifting Level 1 Coach
https://instagram.com/johngrundy16?igshid=MzRlODBiNWFlZA==
https://youtube.com/@platesandpancakes4593
https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=
https://voodoo4ranch.com/
To possibly be a guest or support the show email
[email protected]
https://www.paypal.com/paypalme/voodoo4ranch
By Steven5
1717 ratings
Send us a text
Coach Grundy is the University of Missouri Assistant Director of Athletic Performance. He works directly with Baseball, Cheer, and the Sprinters.
He joins the Missouri staff after working the past two years as Assistant Strength and Conditioning Coach at the University of Memphis. At Memphis Grundy designed and implemented strength and conditioning programs for Baseball, Women’s Tennis, Men’s Soccer, Rifle, and the Sprinters.
Prior to working at Memphis, Grundy was the Head Strength and Conditioning Coach at Marymount University and was a Graduate Assistant at George Washington University.
Grundy obtained his BA in Sport and Exercise Studies from Randolph College and his MS in Exercise Science in Strength and Conditioning from George Washington University. Grundy has a CSCS, is Functional Range Conditioning Certified, is a Precision Nutrition Level I Coach (PN-1) and is a USA Weightlifting Level 1 Coach
https://instagram.com/johngrundy16?igshid=MzRlODBiNWFlZA==
https://youtube.com/@platesandpancakes4593
https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=
https://voodoo4ranch.com/
To possibly be a guest or support the show email
[email protected]
https://www.paypal.com/paypalme/voodoo4ranch

598 Listeners

235 Listeners

621 Listeners

1,253 Listeners

371 Listeners

173 Listeners

400 Listeners

20 Listeners

22 Listeners

106 Listeners

5 Listeners

56 Listeners

0 Listeners

55 Listeners

0 Listeners