In this episode, we discuss Jordan's creative process for making great content, how to design a workout program to optimize results for the military push-up test, and a whole lot more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/207hG8fx4oY

TIMESTAMPS:

(00:00) — Intro

(00:11) — Gary travel & Mike's secret tea collection

(04:44) — The Syatt Fitness method of content creation

(15:12) — Mentorship Hot Seats & why you should always be reviewing & improving your business

(18:12) — Our thoughts on meal prep services

(29:40) — Managing cravings later in the day

(34:19) — How to max the military push-up test

(45:17) — Wrap-up

You can find a full transcript of this episode by clicking here

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If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2024 Michael Vacanti & Jordan Syatt