The Human Upgrade: Biohacking for Longevity & Performance

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270


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Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds degrees from Brown and Columbia Universities. Currently, he is the Director of Research and Lead Professor for the NeuroLeadership Institute. His writing has appeared in Harvard Business Review, strategy+business, Training + Development, People & Strategy, the NeuroLeadership Journal, and Psychology Today. He co-edits the NeuroLeadership Journal. Enjoy the show!
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The Human Upgrade: Biohacking for Longevity & PerformanceBy Dave Asprey

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